00:30

Receiving Without Guilt

Name: Receiving Without Guilt
Uploaded: 2025-10-01T11:30:59.137Z
Duration: 8 min 59 s
Channel: Jack Kornfield

by Jack Kornfield

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

46.4k

Many of us find it easier to give than to receive. Yet being open to care, appreciation, and kindness is one of the most profound acts of self-love. In this gentle guided meditation, Jack Kornfield invites you to soften your defenses and allow goodness in - without apology, without shrinking, and without guilt. Through mindful awareness and loving presence, you’ll learn to receive praise, affection, and support as gifts that honor your shared humanity. The art of receiving is not selfish. It’s sacred.

Self Love Guided Meditation Mindfulness Self Compassion Self Acceptance Self Worth Inner Peace Receiving Kindness Visualization Body Awareness Breath Awareness Shared Humanity Inner Critic Management Receiving Kindness Visualization Technique Heart Centering

Meet your Teacher

Jack Kornfield

California, USA

Meet your Teacher

Jack Kornfield

California, USA

© 2026 Jack Kornfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.