Rise & Thrive! Good Morning "I AM" Affirmation Practice

Today is a new beginning and a fresh start. In this meditation, we'll practice positive beliefs & thoughts to charge up your energy and have the best day ever. Affirmations can be life-changing! The more you affirm (and really FEEL the words as you do) the more TRUE they will become for you! Soon - these will all be a "well, duh!" and that's what we're going for here! Until then: Keep speaking love and positivity over your life. Affirm it until you believe it in every cell of your being and experience the fruits of it daily.

Transcript

Good morning darling angel and welcome to this new day.

Today is a new beginning and a fresh start for you.

Your energy is clear and bright,

You are refreshed.

Life is ready to receive,

Nourish,

And delight you in infinitely exciting ways.

For this particular affirmation meditation,

There is no need to repeat the affirmations after me.

Instead,

You can just relax and let the words wash over you as your own truth.

And if it feels right,

It can also be powerful to allow a quick visual to come to your mind after each statement,

Seeing yourself living and embodying each affirmative truth deeply.

Alright,

Close down your eyes,

Take a deep breath in,

Hold it at the top,

And release it with a sigh.

Once more,

Deep breath in,

Hold,

And let it all go.

Wow,

Good.

There's nothing you need to do here.

Just relax,

Relax,

Relax,

And let yourself receive these new positive beliefs and good energy.

Let's begin.

Good morning beautiful life,

Beautiful body.

Hello brilliant mind.

Hello infinitely abundant spirit and sparkling soul.

I am awake and I feel good.

This is a wonderful new day.

This day is here just for me.

My body is vital and alive.

I feel safe,

Stable,

And connected to the earth below me.

I feel bright,

Inspired,

And connected to the universe above me.

I belong.

I feel worthy of every good that comes my way.

I am strong and full of strength and goodness.

My cells are dancing with brightness and light.

My mind is clear,

At ease,

And fully refreshed.

My full potential is being activated right now.

I feel so bright,

Relaxed,

Happy,

And calm.

I am deeply secure and sure of myself.

This is a special new day.

Today,

Something amazingly good is going to happen for me.

I am going to receive very good news.

Absolutely everything is going my way and turning in my favor for the highest good of all beings.

I am a supremely blessed being.

I feel empowered and strong.

I feel confident and clear.

I feel happy and energized.

I am bursting with love.

I love myself.

I really,

Really love myself.

I completely love and accept myself as I am right now.

I have so much compassion for myself.

I am so kind to myself.

Today,

I am experiencing effortless ease and flow.

Today,

I am seeing the good in everyone and everything I meet.

My blessings are big,

Obvious,

And bring me so much joy all throughout my day.

I feel healthy,

Happy,

And free.

I feel good.

Everything is working out in my favor today and every day.

I am a magnet for abundance.

I am a continuous source of blessings.

I am a continuous receiver of blessings.

I am bright,

Confident,

Energized,

And alive.

I know I am a highly capable person.

I am able to complete all things that matter to me with ease.

My heart is bright and wide open to giving and receiving love,

Overflowing with gratitude for this great life I get to live.

Everything in my life now comes into good accord.

Problems solve themselves.

Answers effortlessly arrive.

Everything just works out perfectly.

I always have way more than enough to support my needs.

Everything I want just comes.

I feel so grateful for who I am.

I am so thankful for all the good in my life.

I am feeling excited about this new day.

This day is going to be easy,

Satisfying,

Productive,

And fun.

I feel so good.

It's just getting better and better and better.

Everything is new.

My heart is bursting with gratitude and joy.

I feel electrically alive in every cell of my body.

I know today is going to be a really good day.

A day unlike anything I've ever seen before.

This is a beautiful new day.

I am a beautiful new being.

The whole world shines brighter for me now.

All of life comes into greater alignment in my presence.

Good things happen for me and for everyone,

Everywhere I go.

I am a wide open channel for miracles and blessings to occur.

I live a miraculous and exciting life.

I love myself and who I am.

I am already feeling immense gratitude for all the incredible blessings coming my way.

I can feel them making their way to me now.

I have every reason to celebrate.

I live a star-touched,

Divinely blessed,

Ecstatically amazing life.

Every good thing I can imagine and more comes to me easily.

This is a really good day.

I love me.

I love you.

I love my life.

Thank you.

Thank you.

Thank you.

And so it is.

Good job.

Take a deep breath in through your nose.

Hold it at the top and let it go with a sigh.

Relax.

Beautiful.

It's time to go forth and shine.

This is a beautiful day and so are you.

Namaste.

Reviews

It was super inspiring and truly felt 🙏 grateful ☺️

Good message for the productivity I desire today. 🙏🏽✍️🏽Many thanks!

Love love love. Will be coming back to this one regularly!;)

I missed your meditations so so so much Lucy! So excited to include you in my mornings. You are such a blessing. I am so grateful💗

Wonderful meditation Lucy. You take me almost 20 years ago. Love your voice with joy. 👏

A fabulous way to start the day with these affirmations!!🙏🙏

Such a wonderful way to begin my day!! Thank you for the new energy you have instilled in me! Your voice and every affirmation are lovely and loving! Namaste!🩵😇🪽🕊️🤍

This was the most powerful, abundantly positive morning meditation I've practiced in a while. Thank you! Namaste.

Deeply peaceful and buoyant at the same time! Just what I needed after a hectic week.

That was beautiful and what I needed to hear this morning.
Thank you 🙏🏼🪷🙏🏼

I absolutely love this. My new morning meditation ✨

🤩 WOW!…what just happened? I am EMPOWERED with vibrant JOY 🤩 Thank you so much. 💕

Amazingly energizing ❣️
Thank you for this upbeat turn into goodness. I am blessed.

Lovely way to begin the day infusing my mind with positive energy. Today, is going to be a beautiful day! Thank you!🙏

Beautifully spoken, energising and awakening. Feels like someone holding your hand while lifting your spirits then letting you fly.

Beautiful and more beautiful. This is worth sharing with the world. Thank you.

This one is absolutely amazing thank you so much for sharing this affirmation 🙏🫶🙏

Thanks 🙏🏻

This is beautiful! Im bookmarking it ! Thank you !!🦋💕🦋💕🦋💕🌙

Beautiful way to start the day 🙏🏻 🌈🦋