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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.8guided•10 min
Meditation For Emotional Resilience
Chelsea Pottenger
4.8guided•8 min
Box Breathing With Minimal Counting
Joey Wright
4.8guided•10 min
11 Minute Grounding Into Gratitude Meditation
Jesse
4.7guided•8 min
Shifting The Mind's Perspective
Carolyn Anne Budgell
4.8guided•4 min
Coping Breathing Space (Without Introduction) - Maitreyabandhu
London Buddhist Centre
4.8guided•12 min
A New Beginning
Andrea - Qihappy
4.9guided•30 min•
Connect To Your Inner Compassionate Wise Witness
Linda Hall
4.8guided•20 min
Moonbow Forest #35 | Children's Story
Cory Cochiolo
4.8guided•18 min
Relaxing Rain Sounds Preparing You For Sleep
Naomi - Soul Tranquility Healing
4.9guided•17 min
EFT Tapping For Secure Self Love
Casey Blossoms
4.7guided•10 min
Mental Vacation With Music
Lama Yeshe Rabgye
4.8guided•20 min
Ground, Rebalance And Replenish
Linda Hall
4.8guided•17 min
15 Minute NAP For Stress Relief & Overthinking
Christian Thomas
4.8guided•24 min
Conscious Breathing For Calm Energy
Cory Williams
4.7guided•15 min
Heidi Cherry & Vaya - The Suds
Cory Cochiolo
4.8guided•19 min
Dissolving Your Stress & Anxiety
Brandon Wong
4.9guided•23 min
The Light Of Renewal
Joe Stuczynski
4.8guided•11 min
When Things CHANGE: 3 Things You Can DO To Move Past Upset
Paul Babin
4.7guided•3 min
3 Minutes To Ground Yourself
Robert Cox
4.8guided•3 min
Forgive Your Teeth
Holistic Tooth Fairy | Meliors Simms
4.9guided•22 min
Womb Healing Meditation-Heal And Connect To Your Sacred Yoni
Maria Kozak
4.9guided•3 min•
3 Minute Anxiety Relief (I Am Safe, I Am Peace)
Eileen Rose Miles
4.9guided•24 min
20-Min Pranayama And Mantra Meditation: I Am Here, I Am Now
Antonia de Heinrich
4.8guided•54 min
Medicine Of Inner Peace (With Intro)
Amanda Penalver