Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

3.7guided5 min

Calming Anxiety

Lisa Pineda

4.8guided23 min

Boost Immunity,Lower Anxiety, Visualize Healing During COVID

Vanessa Loder

4.8guided20 min

Reiki For Immune Support

Christina McMahon

4.8guided18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell

4.8guided14 min

Relaxed, Free & Tethered To Goodness

Padma Gordon

4.9guided59 min

Safe And Sound

Michelle's Sanctuary

4.8guided34 min

Soothing Deep Sleep

Amanda Penalver

4.8guided19 min

Calm Anxiety: Mindfulness Of Breath Practice

Ellie Grace

4.8guided19 min

Let Journaling & Meditation Be A Life Raft In Challenging & Uncertain Times

Carolyn Ziel

4.7guided16 min

Sleep Well Tonight

Sona Bahri

4.8guided11 min

Healing Anxious Attachment

Orit Krug

4.9guided10 min

Start Your Day With Peace

JuneB

4.8guided28 min

Yoga Nidra For Deep Relaxation

Aurelio Luis Mabjaia

4.8guided28 min

A Meditation For Overwhelm

Alison Potts

4.8guided13 min

Panic Attacks/Anxiety Relief - Solar Plexus Chakra Healing

Yogi Bryan

4.8guided6 min

Quick Reset

Andy Hobson

4.8guided25 min

Heidi Cherry & Vaya | Taking Tests

Cory Cochiolo

4.8guided23 min

Tucker Leo & Cats | Mr Kitty (Part 11) Ice Bowling

Cory Cochiolo

4.8guided16 min

Enlightenment In The Body

David Gandelman

4.9guided22 min

3 Rounds Of TT50 DMT (3 Rounds Of 50)

Tim van der Vliet

4.8guided26 min

Tucker Leo Heidi Cherry & Vaya | Humans #12 Spa Night

Cory Cochiolo

4.8guided11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.8guided10 min

10 Minute Body Scan

Chelsea Pottenger

4.8guided10 min

Coherent Breathing (432Hz Alpha Wave Binaural Beat Guided Meditation)

Josh Solar

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.