Quick Reset

A short meditation that will help you to get your feet back on the ground in times of need. This could be when you're feeling overwhelmed, anxious, in low mood or just when you need a rest and reset. Music written and produced by Andy Hobson.

Reviews

Hi. I have become familiar with the sound of your gentle voice. This session helped me to soften my intentions for the day. Combined with the gentle rain outside my window made this the perfect way to start my day. Thank you.

Just what I needed to hear today. Thank you. 🙏

Andy has a way of effortlessly connecting me to my true self, creating a feeling of ease and acceptance.

Thank you. I woke up in the morning feeling exhausted and grumpy. This meditation helped me to a state of calmer and more positive energy. 🙏❤️

This is perfect for a quick reset -exactly as it says!