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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.7guided•7 min
Box Breathing For Anxiety Relief
Zachary Phillips
4.8guided•40 min•
Star Meditation
Glenn Harrold
4.9guided•60 min•
Guided Sleep Meditation To Let Go Of Worries & Anxiety
Jason Stephenson
4.8guided•32 min•
Mindfulness for Deep Sleep (Full Version)
Glenn Harrold
4.8guided•9 min
Calm And Grounded
Bea Walker
5guided•21 min
Millie, Your Imaginary Friend | Children's Bedtime Story
Cory Cochiolo
4.8guided•14 min
Morning Affirmations To Start Your Day Off Right
Nicholas
4.8guided•12 min
The Gratitude Tree
New Horizon
3.7guided•5 min
Calming Anxiety
Lisa Pineda
4.8guided•23 min
Boost Immunity,Lower Anxiety, Visualize Healing During COVID
Vanessa Loder
4.8guided•20 min
Reiki For Immune Support
Christina McMahon
4.8guided•18 min
Balancing Breathwork For Anxiety
Carolyn Anne Budgell
4.8guided•14 min
Relaxed, Free & Tethered To Goodness
Padma Gordon
4.9guided•59 min•
Safe And Sound
Michelle's Sanctuary
4.8guided•34 min•
Soothing Deep Sleep
Amanda Penalver
4.8guided•19 min
Calm Anxiety: Mindfulness Of Breath Practice
Ellie Grace
4.8guided•19 min
Let Journaling & Meditation Be A Life Raft In Challenging & Uncertain Times
Carolyn Ziel
4.7guided•16 min
Sleep Well Tonight
Sona Bahri
4.8guided•11 min
Healing Anxious Attachment
Orit Krug
4.9guided•10 min•
Start Your Day With Peace
JuneB
4.8guided•28 min
Yoga Nidra For Deep Relaxation
Aurelio Luis Mabjaia
4.8guided•28 min
A Meditation For Overwhelm
Alison Potts
4.8guided•13 min
Panic Attacks/Anxiety Relief - Solar Plexus Chakra Healing
Yogi Bryan
4.8guided•6 min•
Quick Reset
Andy Hobson
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