Relaxed, Free & Tethered To Goodness
14:29
14:29

Relaxed, Free & Tethered To Goodness

by Padma Gordon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

I want to offer you a practice to support you in finding freedom from anxiety. I've found the answer is to be tethered to goodness. Let's drop down and in together to a space where we can recognize what supports us and what makes us smile. Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

RelaxationFreedomGoodnessAnxietyBreathingPresent MomentNeural PathwaysBody AwarenessGratitudeFocused BreathingPresent Moment AwarenessPositivityVisualizations

Meet your Teacher

Padma Gordon

Fairfax, CA, USA

Meet your Teacher

Padma Gordon

Fairfax, CA, USA