The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,350 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.4guided•15 min
Meditation To Move Forward
Ana Flavia
4.4guided•10 min
10 Minute Evening Meditation
Stephanie Marleau
4.3guided•5 min
Open Presence Meditation
Kell Julliard
4.4guided•21 min
The Path To Self Forgiveness - Energetic Healing Session
Carly Hicks
4.5guided•29 min
Alignment With Inner Being
Teagan Hoper
4.5guided•19 min
Peace In The Storm
Tabitha
4.5guided•13 min
Meditation For Teachers Coping With COVID-19 Challenges
Kimberly Massale
4.5guided•25 min•
Chakra Healing
Zindika Kamauesi ~ Meditate and Grow
4.5guided•6 min
Simple 3-Step Meditation Practice
Claudia López
4.5guided•9 min
Shift From Lack To Abundance
Austin Mitchell
4.5guided•15 min
Guided Meditation Evolve In Frequency Train Your Focus
Marie Mädge
4.3guided•5 min
5 Minute Reset
Riley Burris
4.4guided•17 min
Sensing Your Breath & Your Body
Jean Vitrano, Mindfulness Facilitator
4.5guided•27 min
Peace Meditation- Beside Still Waters
Jenny Light
4.5guided•8 min
Unlock Your Loving Heart
Leah Bee
4.5guided•10 min
Ocean Wave Visualization Meditation
Vivian Võ Okuma
4.5guided•8 min
Unleash Your Potential - Connection To The Higher Self
Vinita Surana
4.5guided•10 min
Meditation For Caregivers
Hayley Rose
4.4guided•2 min
Quick Posture Reset
Shivalee Paliwal
4.5guided•31 min
True You
Beth Miller
4.3guided•14 min
Chakra Balancing Meditation
Carol Taylor
4.5guided•32 min•
Healing Meditation - It Is Happening Now
Daniel Roquéo
4.5guided•18 min
Meditation For World Peace
Shanti lleone
4.4guided•23 min
Body Wisdom - Morning Practice Longer Version
Haven E. Carter