The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,350 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.5guided•32 min•
Healing Meditation - It Is Happening Now
Daniel Roquéo
4.5guided•18 min
Meditation For World Peace
Shanti lleone
4.4guided•23 min
Body Wisdom - Morning Practice Longer Version
Haven E. Carter
4.5guided•10 min
Balancing Root Chakra & Human Design Root Centre
Jennifer Jones
4.4guided•9 min
Quick Centering Breath Exercise
Yvette Doudle
4.3guided•6 min
Good Morning Meditation
Abby Goodwin
4.5guided•17 min
Aligning With The Source
Yair Sagy
4.5guided•10 min
6th Chakra (Inner Eye) - Guided Meditation & Affirmations
Courtney McCarthy
4.5guided•9 min
8-Minute Breathwork For Restoring Calmness And Balance
Claire Parish
4.5guided•14 min
Future Self Meditation
Nick Demos
4.5guided•19 min
Energy Refresh - The Flight Of The Dove
Vanessa M
4.3guided•7 min
Tapping Into Presence
Becca Marshall
4.4guided•6 min
Guided Relaxation Meditation
Laura Perkins
4.5guided•5 min
Flowing Energy Meditation To Awaken Your Creativity
Kelly Schott
4.4guided•6 min
Heart Healing: A Heart-Focused Guided Meditation
Sara
4.4guided•23 min
From The Unreal To The Real
Matthew Andrews
4.5guided•8 min
Insights On Self-Love
Justin Robinson
4.5guided•19 min
Body Peace And Gratitude Meditation
Jen - The Adaptive Yogi
4.5guided•6 min
Universal Alignement Tool
Fernando Albert
4.5guided•35 min
The Energy Reset: Balance All Your 7 Chakras
Anisha Maheshwari
4.5guided•22 min
Pyramidal Energy
Igor Galibov
4.5guided•11 min
Fullness Vs Emptiness (Breath Focused)
John Allan
4.3guided•1 min
#1 One-Minute Simply Meditating
Clara Julie
4.5guided•14 min
Inner Smile Meditation
Jennifer Elizabeth Leary