Meditation For Teachers Coping With COVID-19 Challenges

This is a practice for teachers coping with new challenges and large expectations of virtual classrooms due to COVID-19. It will help you be grounded and in alignment with how you want to feel and show up throughout the remainder of the school year. It will also help you identify and hold your boundaries - how much energy you can give without becoming depleted.

Reviews

I'm a new teacher this year, and I needed this! thank you

Thank you for this! Much needed for this first week of school! I plan to use it many times this semester.

Thank you so much! This is just what I needed right now.

Thanks for addressing the challenge of us teachers! With your soothing voice, this would be helpful for anyone.