Guided Meditation Evolve In Frequency Train Your Focus
15:40
15:40

Guided Meditation Evolve In Frequency Train Your Focus

by Marie Mädge

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

This is a guided flower chakra Meditation recorded in a lush green garden in Tanzania. It´s a moment of peace and mindful breathing. Calm your thoughts and feel your heartbeat. Train your mind like a muscle that needs the training to focus. Join me on this joyful journey and find the inner flowers in your energy centres. Strengthen yourself and gather your attention to a swirling ball of light and move it playfully through your system. Feel how you can be the master of your own mind and be more alive.

MeditationFocusPeaceBreathingCalmHeartbeatMind TrainingJoyEnergyAttentionThoughtsObservationAlignmentBody ScanSpine AlignmentNose FocusHeart AwarenessAttention TrainingThought ObservationAffirmationsBreathing AwarenessChakrasColor VisualizationsFlower VisualizationsLight VisualizationsMantrasMantra RepetitionsScientific ObservationsVisualizationsEnergy Connection

Meet your Teacher

Marie Mädge

Dar es Salaam, Tanzania

Meet your Teacher

Marie Mädge

Dar es Salaam, Tanzania