
15:40
15:40
Guided Meditation Evolve In Frequency Train Your Focus
by Marie Mädge
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
This is a guided flower chakra Meditation recorded in a lush green garden in Tanzania. It´s a moment of peace and mindful breathing. Calm your thoughts and feel your heartbeat. Train your mind like a muscle that needs the training to focus. Join me on this joyful journey and find the inner flowers in your energy centres. Strengthen yourself and gather your attention to a swirling ball of light and move it playfully through your system. Feel how you can be the master of your own mind and be more alive.
MeditationFocusPeaceBreathingCalmHeartbeatMind TrainingJoyEnergyAttentionThoughtsObservationAlignmentBody ScanSpine AlignmentNose FocusHeart AwarenessAttention TrainingThought ObservationAffirmationsBreathing AwarenessChakrasColor VisualizationsFlower VisualizationsLight VisualizationsMantrasMantra RepetitionsScientific ObservationsVisualizationsEnergy Connection
Meet your Teacher

Marie Mädge
Dar es Salaam, Tanzania
