The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCory is a Certified Advanced Altered States Therapist and Hypnotherapist with a Master’s Degree in Transpersonal Psychology from the International University of Professional Studies. She is a respected teacher and member of the International Association for Regression Research and Therapies (IARRT) and a member of The National Guild of Hypnotists, Inc. With extensive experience in the field, Cory previously served as the Executive Director of the Institute of Thought (IOT) in San Diego for three years, where she taught both basic and advanced levels of Transpersonal Hypnotherapy. She also worked as the Executive Assistant to Dr. Joseph Costa, CEO and Founder of the World Healer Institute, and co-directed and taught the 15th Step Program. Today, Cory is dedicated to supporting personal growth, healing, and transformation through her private practice, Ajna Hypnotherapy, Meditation, and Intuitive Guidance. She is also a published author, with two books aimed at promoting mindfulness and healing for children: Sarah’s Rainbow Angel – A book that introduces children to self-healing through sound and color. Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep – A guide to relaxation techniques designed to help children develop healthy sleep habits. Cory is available for lectures, workshops, and speaking engagements on a wide range of topics related to hypnotherapy, mindfulness, and personal transformation.
Read more
Specialities
•
Spirituality
•
Anxiety
•
Anger Management
•
Life Coaching
•
Depression
•
Relationship Issues
•
Grief
•
Parenting
•
Women's Issues
•
Codependency
•
Men's Issues
Tracks
See More
Videos
See More
Courses
See More
Events
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Children · Teens · Elders (65+)
Treatment Approaches
CBT
About
Identifies as Female, White
Speaks English
Joined Insight Timer in September 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
