Adriana I. Grieco

Roseville, CA, USA

192 Followers

Adriana is a certified Primordial Sound Meditation teacher, certified life coach, and Reiki practitioner with a deep commitment to helping others find balance, peace, and purpose in their lives. With nearly a decade of personal meditation practice, Adriana has cultivated a profound understanding of mindfulness and inner transformation. Studying Primordial Sound Meditation through The Gaja Collective, Adriana became certified in Primordial Sound Meditation, integrating this powerful tool into her work to guide others toward greater self-awareness and clarity. A lifelong learner, Adriana is passionate about continued growth—both personally and professionally—and strives to inspire the same in others. Through a combination of meditation, coaching, and energy healing, Adriana empowers clients to break through limiting beliefs, align with their true potential, and live more fulfilling lives. With a heart dedicated to service, Adriana is honored to be a conduit for positive change, helping people tap into their inner wisdom and cultivate lasting well-being.

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Reviews

Jackie

Apr 21, 2026

Beautiful - thank you ✨

Suyog Shetty

Apr 14, 2026

What a beautiful and spectacular session Adrianna. I am so so glad I found it. And I cannot thank you enough for putting this together. Your narration, pace, guidance and thoughts of how to resonate with the mantra were top notch. Everything stopped for me for this duration. Huge huge gratitude Adrianna. Thank you. Thank you. Suyog

Carol

Mar 24, 2026

I’m so glad I found your mediations! Very grounding 🙏🏻

Kathy

Mar 14, 2026

Appreciated the movement in the meditation. Thank you

Mike Hawkins

Mar 9, 2026

Wow so grateful for insight timer for this recommendation. A truly wonderful meditation 🧘‍♂️ to calmly bring you into the morning. Feeling relaxed and ready for a new day . Thank you 🙏

Neil J

Mar 6, 2026

Beautiful soothing and positive start to the day with a lovely gentle voice to begin the day with. Thank you soo much! 🙏🏻

Jessi Lewis

Jan 23, 2026

This was a great morning meditation in so many ways (centering,, breathe, movement),. Thank you very much!

Heidi Ireland-Klicker

Jan 16, 2026

Adriana's meditations bring me so much calm. She has a gentle way of bringing me peace and calm. I always start each day with one of her meditations.

Emma

Jan 11, 2026

I loved the part about how this practice is “how we choose to focus our attention”.

Heidi Ireland-Klicker

Dec 31, 2025

Adriana's voice is so soothing and calming. She is my favorite meditation guide. Her meditations have helped me, as a beginner, find stillness and peace in a loud world. This meditation has helped me to sleep so well. I have often fallen asleep to this meditation, only to wake up in the morning realizing I fell asleep during the meditation. I cannot recommend this meditation enough.

About

Speaks English

Joined Insight Timer in February 2025

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