From Rumination To Illumination

This meditation was created from my own personal need to let go sometimes. There are times when we can get stuck in the past and ruminate about events that we cannot change. With a gentle visualization and the use of a mantra, this meditation offers listeners the opportunity to release what is no longer serving them.

By letting go, we create space for love, for peace, and for joy. This track is a simple reminder that we are so much more than our thoughts – we are love and light.

Thank you for listening!

Namaste, Adriana

This meditation uses Meditation Music “QUIET-Relaxing-Morning-Music-With-Fresh-Positive-Energy-432hz-i9kckf” provided Copyright Free by Nature Healing Society.

Reviews

This is such a wonderful meditation. I love your calm, soothing voice that gently guided me through. Another one that will be great on repeat. Thank you for sharing your passion with us. Namaste. 🙏🏼💕

This meditation hit me so hard… very much left me with both a sense of how far I’ve come, but also with a knowledge of what must be done to propel myself forward. Thank you beautiful friend! 🙏