Bathed In Light – Surrender To Sleep

Sometimes it can be tough to let go of the day and settle our body and minds. Whether you are trying to calm your mind before bedtime or simply looking to find a moment to nap during the day, this track offers a gentle visualization to help you relax your physical body and connect to the light within you to rest and reset.
This meditation uses Meditation Music “Nature-Healing-Society-SLEEP-MUSIC1-pegj97” provided Copyright Free by Nature Healing Society.

Namaste,
Adriana

Reviews

Adriana's voice is so soothing and calming. She is my favorite meditation guide. Her meditations have helped me, as a beginner, find stillness and peace in a loud world. This meditation has helped me to sleep so well. I have often fallen asleep to this meditation, only to wake up in the morning realizing I fell asleep during the meditation. I cannot recommend this meditation enough.