Relationship Magic For Busy Couples - Part 4: Sparking Romance

In long-term relationships, it can be easy to fall into routine and forget about the little flirty moments you had that initially brought so much excitement to your relationship. But thoughtfully designed micro-moments can reignite excitement and draw you closer. In this 2-lesson course, we’ll explore a couple of thirty second techniques that can engage romantic feelings between partners, even those with extremely busy lives.

Leçon 1: A Real Hug

Hugs are an incredibly powerful method of communication, but they tend to be minimized and treated more like a handshake. Hugs when done properly cause the body to produce oxytocin, a hormone that promotes feelings of bonding between people, like a mother with her baby. We need touch for our well-being. It communicates caring, nurturing, mutual love, and specialness. In this lesson, you'll learn how to give a real hug that brings you closer with your partner.

Leçon 2: Energetically Connect

Relationships are all energy. The energy you have with your partner can be deep and complex, but always can benefit by more loving attention. I'm going to give you an activity to do together in this lesson that is very simple, doesn't take long, but is a way to silently strengthen a loving connection between you. This lesson includes a guided practice that you can do alone for self-love, and to show you how powerful this practice can be.