Confidence And Mindset To Achieve Your Goals

Par Rita Hurry

Ce que vous apprendrez

The right mindset is key to increasing confidence as well as achieving all life goals. In this course you will learn mindset techniques that will help you to be more productive in day-to-day life and will gain the clarity to help you achieve your goals.

Rita Hurry

London, UK

Rita has been in this field for over 20 years. as well as being a certified Life Coach, she is also a certified Nirvana Fitness Instructor and host of her own podcast show The Body, Mind, Spirit Show. Rita was awarded the Best Law Of Attraction Coach award in 2015 and was the host of her own Radio Show – Your Missing Link to the Law of...

Leçon 1

The Subconscious Mind

In this lesson you will learn about the subconscious mind and it’s affects on your confidence and mindset and why it is important to change the inner beliefs and the negative patterns that are locked here before implementing change that is long lasting. There will also be an exercise to complete to help you change this pattern.

Leçon 2

The Power Of Your Mind

In this lesson you will learn how effective the mind really is and why it is your biggest defence against anxiety and fear. You will also learn about the power of focus and how using certain mindset tools, which will be shared with you in this lesson can help you build confidence as well as giving you the courage to take action on those things you avoid. Once you master your mindset, it leaves you feeling empowered.

Leçon 3

Building The Confidence Habit

In this lesson, it is time to build that confidence and create a new you that is oozing with self-belief. Now that you have learnt the mindset tool that can help you do this, it is time to completely change the negative blocks in your subconscious and start creating better life for yourself. In this lesson you will learn how to manage those negative blocks and become more aware of what you need to maintain your confidence in you.

Leçon 4

Bringing The Mindset And Confidence Together

In this lesson we will be bringing everything together, so you gain the clarity on how to use all the tools in your daily life. There will also be a visualisation technique that you can use often to help you build that confident character not only externally but also internally through your subconscious, which is a good way to clear those negative blocks that have often held you back for too long.