Understanding The Chakras - by Rita Hurry

COURSE

Understanding The Chakras

With Rita Hurry

You will gain a clear understanding of the 7 Main Chakras, which area of your life they relate to, how they affect your health and emotional state, recognising when they are weak and how to keep them balanced.


Meet your Teacher

Rita is a Lifestyle Expert and CEO. Rita specialises in Law of Attraction Coaching, Energy Healing, Mindset, and Meditation. She is also a certified Nirvana Fitness Instructor and host of her own podcast show The Body, Mind, Spirit Show. As well as all of the above, Rita is the author of the ‘Law of Attraction Living Series – ‘Law Of Attraction Living: The Foundation’, which is the first book in the series, and ‘Law Of Attraction Living: The Core’. Coach Rita was awarded the Best Law Of Attraction Coach award in 2015 and was the host of her own Radio Show – Your Missing Link to the Law of Attraction, based in the US. Rita is certified as a Deepak Chopra-certified Primordial Sound Meditation Teacher. Rita is also certified as a Sports Nutritionist and a Facilitator of MBTI. As well as having studied Positive Psychology and Positive Wellbeing at the University of East London. Rita has a huge passion for helping individuals believe in themselves and connect within. She encourages individuals to embrace who they are internally and externally, think big, and make the impossible, Possible! Her clientele has included Business Owners, Entrepreneurs, Professionals, Casting Directors, Actors, Writers, Singers, and Musicians amongst others based in the UK and globally. She has also coached for the National Health Service in the UK and worked with those who have suffered from depression and anxiety, helping them back into employment or business and to gain confidence. Rita has been featured on a number of podcasts, as well as The Law of Attraction Magazine, and is a contributor on Thrive Global. She was selected as one of a total of 500 companies, Entrepreneurs, Influential Leaders, and Small Business Owners worldwide recognised for their entrepreneurial success, achievements, and dedication to helping others. This list included Gary Vynerchuck, Jay Shetty, Kamala Harris, and many more influential people.

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3 Days

3.7k students

4.7 stars

8 min / day

Healing

English


Lesson 1

What Are The Chakras?

In this lesson, you will learn exactly what are the Chakras and how they play a part in your life and why you have the current outcomes you have in your life right now. You will also gain a clear understanding of the energy centre in the body and how powerful it can be and why it is important to keep your Chakras balanced. This lesson will give you a good overview of energy within the body, mind and spirit and how it helps you when you become more aware of it.

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Lesson 2

The 7 Main Chakras

In this lesson, you will learn all about the 7 main Chakras, the energy colour that is associated with each one, what area of your life they are linked to and what the symptoms are when they are blocked and when they are open and aligned. This lesson will also give you some insight into your current situation both personally and professionally and how the Chakras can help you. You will leave this lesson being more aware of which Chakras need your attention to change things in your life for the better.

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Lesson 3

Looking After Your Chakras

In this lesson, you will learn how to maintain your Chakras and the importance of connecting to them regularly. You will also learn to recognise which Chakras may be weakened and what to do to in this situation. Overall, this lesson will give you the tools to help you build a better relationship with your Chakras and how to recognise indications of what the energy centres need at any given time.

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4.7 (255)

Recent Reviews

Lidia

January 21, 2026

Great course!

Michelle

October 8, 2025

Brief, easily understood introduction to chakras. Wets the appetite without going to in-depth or overboard on explanations.

Sue

September 21, 2025

The best way to start my day!

John

May 14, 2025

Thank you so much!

Carol

May 7, 2025

Fabulous!

Christine

April 16, 2025

Very clear and easy to listen to. I could relate to each chakra in turn. Great to have guidance on how to maintain and balance all chakra’s Thank you

SjeSje

March 27, 2025

This was a great introduction to learning about the importance of the chakras. I think everyone should learn about chakras and how to keep them balanced.

Sonja

March 8, 2025

Clear, succinct, practical.

Charlotte

January 10, 2025

Clear, concise, informative. Thank you!

James

November 5, 2024

A excellent course or understanding the porpoise of the Chakras and how they affect ones life to live a more healthy and for filling life. Thank you 🙏

Jackie

October 28, 2024

This course is short, sweet and to the point!

Melanie

October 8, 2024

A quick and concise overview on the chakra system. Even for someone fairly familiar, I still learned a thing or two! Thank you 💕

Anya

August 20, 2024

A great short course on chakras, thank you!

Debbie

August 5, 2024

This was an excellent introduction to chakras. Just the right amount of information and exactly what we need to know to start with. Very good self care exercise for ensuring our chakras stay healthy and balanced. Simple enough to follow through and visualize effectively. It will be my regular go-to for chakra maintenance. Thank you for this lovely course.

Donna

August 1, 2024

Thank you.

Michelle

June 17, 2024

This was a very nice overview of the chakra system. I enjoyed the course. Thank you 🙏

Kalyani

May 13, 2024

Excellent, thank you. Brief and full of good information. ℹ️

Precious

April 18, 2024

Appreciated the brevity of the course. It’s a good teaser that inspires me to delve deeper into the chakras.

Michele

March 24, 2024

Very well explained ♥️

Lisanna

March 12, 2024

This was clear and insightful, thank you!

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