
27:58
27:58
Guided Meditation For Gratitude & Positivity
by Rita Hurry
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
384
In this guided meditation, Rita guides you through a gratitude process that will enable you to fill your heart with gratitude, release the negative and connect to focusing on the positives and love. This beautiful meditation will leave you feeling a positive uplifting vibe. This track contains ambient sounds in the background
MeditationGratitudePositivityTensionStressNegative EmotionsBody ScanMindfulnessBreathingSelf AcceptanceLoveAmbient SoundsTension ReleaseStress ReductionPositive EnergyPresent Moment AwarenessBreath ObservationHealing VisualizationsNegative Emotion ReleaseVisualizations
Meet your Teacher

Rita Hurry
London, UK
