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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Rita is a Lifestyle Consultant, Flow Mindset Coach, Nirvana Fitness Instructor and Hormone Health Specialist and works with clients on a 1:1 basis supporting them through their lifestyle and nutritional choices as well as their mindset. Her clients range from actors, singers, music producers, writers, artists to entrepreneurs, business owners and professionals all over the globe. Rita also offers a faith-based coaching programme.
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Speaks English
Joined Insight Timer in December 2020
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