Miriam Amavi

Berlin, Germany

10.3k Followers

Miriam Amavi is a trauma-informed nervous system regulation- and somatics teacher, certified in Applied Polyvagal Theory in Yoga for Trauma Recovery. She is currently training in Somatic Stress Release at The Embody Lab. Through her own experience with anxiety and chronic symptoms, she found healing through nervous system regulation and self-compassion. Today, she passionately supports others in doing the same—offering guidance in both German and English.

Read more

Reviews

Nitzi Grø

Sep 29, 2026

Vielen Dank für diese schöne, warme, verbale Ummantelung 🙏♥️🫂

Beth

Sep 29, 2026

A comprehensive course delivered with such kindness and compassion! I learned so much about the nervous system and now I have tools I can use regularly. Thank you for such a beautiful course! 🙏💫❤️

Lucie Moulin

Sep 28, 2026

Einfach wundervoll! Vielen lieben Dank, Miriam, für deine Stimme die so viele liebe Worte sagt! 🥰🙏🏼🌟

Ayu Defrianti

Sep 25, 2026

This was really soothing. I love your explanation about each tool, they are very clear. Thank you

Carol

Sep 20, 2026

Thank you for a gentle, grace filled way to start the day!

Brooke

Sep 17, 2026

A wonderfully slow and peaceful Practice to elicit something poignant in yourself. Her gentle voice guides you through, supporting an exploration of touch to awaken your nervous system and reassure it. A beautiful start to my day. Thank you 🙏

Christine X

Sep 11, 2026

Danke, das war wie alle Deine Meditationen wieder so schön!

Lisa S.

Sep 8, 2026

Lovely 🥰 something wonderful happened..listening to this & im sure many more wonderful things are there as long as I choose to notice them! Ty! 🙏💫🎵

Sarah

Sep 5, 2026

This was incredibly helpful. I felt myself yawn maybe 7 times and the shift was so incredible from start to finish. I will return to this as my mind is especially loud in the morning. Thank you. Your voice is beautiful.

Rollon-Caneda Elle

Sep 4, 2026

Amazing course, worth returning to over and over again. Thank you Miriam you’re voice has become a calming stimuli.

About

Speaks Deutsch and English

Joined Insight Timer in November 2018

www.miriamamavi.com/cocoon

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app