Morning Meditations To Awaken Inner Love And Presence

A 10-day heart chakra morning meditation course to shift your mornings from feeling anxious to awakening your inner love and presence.

Many of us wake up anxious and fearful about the future, are depressed and stressed by the past, and give away our power with many negative thoughts and emotions. If you are someone like that, this 10-day course is for you.

Throughout this 10-day journey, you will begin your mornings with your smile, love, ease, peace, and positivity to awaken your inner love and presence using breathwork, journal, mindfulness, affirmations, and mantras.

Lección 1: A New Day, New Beginnings Morning Ritual

“A new day: Be open enough to see opportunities. Be wise enough to be grateful. Be courageous enough to be happy.”
- Steve Maraboli

Today's new day ritual is to open our hearts to see opportunities , to start our new beginnings with peace, love and presence.

Lección 2: Today, I Choose To Be Happy

“For each new morning let there be flow of love. Let there be light of happiness in every direction.” – Amit Ray

Today's morning meditation ritual is invitation for us to make a brave choice to be happy and let our inner love flow in the form of joy and happiness .

Lección 3: Today, I Am Free From Fears And I Choose Love

“Be fearless, be brave, be bold, love yourself.” - Haruki Murakami

Today's morning meditation invitation for us is to be bold, brave, fearless to release our fears and is to cultivate more love energy in our soul.

Lección 4: Morning Ease, Time To Let Go Of Need To Control

Peace cannot be enforced from outside. It is a consequence of how we are within ourselves. - Sadhguru

Today's morning mediation invitation for us is to let go of inner conflict, let go of need to control things and cultivate morning ease.

Lección 5: Inner Presence, I Am Home

I have arrived. I am home.
In the here, in the now.
I am solid, I am free.
In the ultimate I dwell.
- Thich Nhat Hahn

Today's morning meditation invitation for us is to dwell in the present moment and embrace our inner presence.

Lección 6: Embrace Your Inner Power

"Always remember you are braver than you believe, stronger than you seem, and smarter than you think." ­- Christopher Robin

Today's morning meditation invitation for us is to cultivate more confidence and inner power.

Lección 7: Stay Open, The Universe Is With You

“Stop acting so small. You are the universe in ecstatic motion.” - Rumi

Today's morning meditation invitation for your is to let go of your small ego-self and to open our hearts to all the love and the blessings of the divine universe.

Lección 8: Forgiveness, Embrace Your Inner Love

“If we really want to love, we must learn how to forgive.” - Mother Teresa

Today's morning meditation invitation for us is to move through forgiveness to embrace our inner love and presence.

Lección 9: Embrace The Power Of Stillness

“When I am silent, I fall into the place where everything is music.” - Rumi

Today's morning meditation invitation for us is to let go of everything ,embrace silence and the power of stillness.

Lección 10: Awaken Inner Love And Presence

“As you dissolve into love, your ego fades. You’re not thinking about loving; you’re just being love, radiating like the sun.” - Ram Dass

Today's special morning meditation invitation for us is to enjoy day 10 heart chakra meditation to awaken our inner love and presence.

Reviews

A really beautiful course that I truly recommend. Thank you ❤️

I enjoyed the constant reminder of the power in affirmation.

20 minutes really made a huge difference to my inner peace

Thank you for a beautiful course. Such a soothing way to greet the day and connect with the beauty of the universe and all that is good within us.

Excellent Presentation with clear instructions
Enjoyed a lot

Peaceful and love affirming! I love your voice and I’m deeply grateful.

Starting my day with this has been a lifesaver honestly. It has helped me move into my day much more grounded. I wish it were more like 30 days so I will repeat this and the second set as well. Thank you for such a loving gift.

This 10 lesson morning meditation was wonderful. Thank you so much. I think I will repeat it again & again.

Thank you so much for your guide and wisdom. This course took me to an amazing journey. Day by day I felt calmer and happier than when I started. I will repeat it many times over.

I loved every breath of it! Your voice is so calming and peaceful ☺️

Very peaceful and opening. You feel it physically with a calmness after completing each day. Thank you!

Great! Awesome balance between breath work, meditation, and affirmations

These meditations made me so happy. When he said to “start you day with your beautiful smile”, I always smiled at that and then for the whole meditation. The affirmations felt really good to say. I really appreciate the tone, pace, music and quality of these meditations. Thank you. 🙏

Thank uou for this powerful guided meditation series.

This is a beautiful way to start the day. Thank you. 🙏

This was an amazing course. Your voice is soothing and I’ve learnt so much from you. I will do this course again. Thank you 🙏

A wonderful course to help focus on inner love and light, with a skilful and gentle leader, I have enjoyed every day

I am very grateful for this course. Thank you for your love and happiness 🙏🌱☘️🍀💚💜✨

Excellent morning course. I love his calming voice and it was so lovely to be greeted first thing in the morning by being called “dear one”. Thank you

This was a great course. Very helpful and beneficial. Thank you