Access Happiness

Welcome to Access Happiness, a course designed to help you neutralize the common barriers to happiness and joy in your life. These simple tools will help you unlock your natural capacity for a baseline state of happiness.
In the first lesson, we'll explore how to eliminate the insidious “if/then” statements that trap happiness behind certain conditions. Then, in the second lesson, you’ll learn to minimize rigid expectations about what “should” happen so you can embrace life's flow.
The tools in this course will help you release what stands between you and simple happiness.

Lección 1: Clear Conditionals

In this lesson, you'll learn to identify those conditional statements that stand between yourself and happiness, and you'll learn to see beyond them to experience happiness without needing a reason. With some simple prompts, you'll smoothly access that ever-present happiness, and then start to lock it in.

Lección 2: Release The Notion That Things Should Be Different

In this lesson, you'll learn to recognize that expecting or wanting things to be different from how they are is a happiness blocker. You'll recognize when you're doing that, and then learn to shift your thinking to embrace acceptance of the present moment and find peace there.

Reviews

This was amazing. It is exactly what I need on this Equinox day of day and night and sometimes moving into the darkness makes it feel all too much. You reminded me to remind myself on a regular basis to live in the moment thank you, Namaste.

Short, sweet, simple, and a necessary recall to peace, trust, and acceptance. I tend to complicate matters, so this was a welcomed reminder. Thank you.

I really enjoyed this two day reminder that happiness is within our power …☮️💟

Another great little course from Alice - practical and powerful. 🙏❤️

Thank you for that short and sweet course. Some timely reminders and helpful ideas to try.

Amazing how you simplify universal truths into such simple sentences to follow. I thank you for this wonderful insights and practice what I learned in this course

Acceptance is bliss, but how difficult is acceptance!
Thanks very much for your course. 🙏🏻🔥🍁