Summer McStravick

2.2k Followers

Summer McStravick is the creator of Flowdreaming, an active meditation technique that empowers you to program your future, remove blocks and patterns, and reach deep inner healing by working with the living energies of our universe. Through her variety of techniques, she specializes in helping people successfully move through transitions and find renewal, pivot into exceptionally lucrative growth paths, experience deep inner healing and release, and reach the highest levels of success in life and work. Summer's also a personal growth coach, author, and podcaster. Her body of work includes more than 320 Flowdream Meditation audios, 38 on-demand courses, and 760 episodes of her podcast, Flowdreaming, which is chock-full of actionable advice. She offers private coaching and monthly manifesting workshops, and has graduated over 1000 students from her courses and private tutoring. Her books include Flowdreaming, Creative Flowdreaming, and Stuff Nobody Taught You. Summer’s been teaching since 2004. Previously, she worked for Louise L. Hay for a decade, was Dr. Wayne Dyer's producer and co-host, and produced audio workshops and podcasts for luminaries like Marianne Williamson, Abraham-Hicks, Suze Orman, Gregg Braden, and many more. She also created the first online personal growth platform, HayHouseRadio. On a personal note, Summer’s also a cat mama who loves to grow roses, collect crystals, and get lost in a good fantasy novel.

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Reviews

Sharida

Apr 4, 2026

When I first started listening to this talk, I thought that it was something else entirely! As it turned out, it was something that I needed even more. Something else that I've been struggling with that I wasn't even aware of. Thank you for this ❤️🙏

Nerdy McFly

Mar 17, 2026

🙏🏼 Thank you Thank you Thank you 🙏🏼

Catherine

Mar 7, 2026

Wonderful! I needed emotional reconditioning and this course made it happen. Thank you!

Debra Lomz

Mar 1, 2026

Thankyou this allowed me emotional release and was the calm my mind needed

Janet Rowe

Feb 4, 2026

🙏

Tom

Jan 24, 2026

A very powerful meditation indeed, to quote, “what if I cannot fail”. A beautiful concept that fear is a construct we create and one that we can conquer simply by adjusting our perspective and overcoming fear itself. Namaste

Bhadrika Shah

Oct 27, 2025

Thank you 🙏🏻✨💫🤍

Sacred Garden

Sep 8, 2025

I love summers courses and entirely grateful the Holy Spirit lead me here. Thank you

Sacred Garden

Aug 27, 2025

Really connect strongly to your courses and grateful! I did this after day 5 of ignite manifest flowdream course

Jon Keppel

Aug 23, 2025

Hi Summer! This is amazing and so exciting. I love finding out about what I have evolved to know as reality techniques. I found it fascinating how you described this course as a gentle introductory transitional process from meditational processes. This is so new that I almost don’t know what to ask about it yet except I am curious to know how you discovered flowdreaming? Did you develop this on your own or did learning from other teachers along the way and their trachings fold into this? What is the history of flowdreaming? Why do you think feelings are so impotant to human beings? Best, Jon

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Joined Insight Timer in December 2021


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