Release.
Create ease,
Release frustration,
And find strength.
I close my eyes and I breathe deeply,
Inhaling and exhaling at my own pace.
I allow myself to feel dreamy,
Daydreamy,
As I continue to breathe in and out,
Feeling my body loosen,
Relax.
My forehead releases all tension.
My jaw loosens.
My neck relaxes and my shoulders drop comfortably.
My chest expands as I continue breathing deeply and my stomach releases.
My lower back relaxing.
I find myself daydreaming,
Releasing my mind and letting it float and flow into a vision.
I see myself standing before a dam that's broken open.
It's cracked and all the water is spilling from the reservoir.
The water,
This energy has flattened the trees and dirt where the water has rushed out over time.
And this lake is low.
It may even be empty.
So I see myself walking,
Walking past this broken concrete dam into this lake bed,
Which has dried and elegant,
Muddy patterns beneath my toes.
I can sense how there was so much energy here at one time and yet it all washed away.
This water,
This energy,
It's me.
It spilled away as I thought and worried and battled over certain in my life over and over,
Often without thought at all.
My energies,
They've been spent.
I put so much out yet found no return.
Not until now,
That is.
Now it's time to fix the dam,
To allow the energies of life,
Purpose,
Desire,
Power,
And passion to again grow in me.
Hope,
Desire,
To fill myself and my flow,
To fill me again.
I place my desires and feelings into new fertile areas wherever my flow leads.
And as I remind myself of this,
As I commit to this,
I can sense the cool rushing energy coming up around my ankles,
Tickling my toes.
As the energy spreads out beneath me,
Filling and filling,
I feel myself rise.
I rise and sense a path of light,
Purity,
Goodness.
This is my flow,
A path of pure ease,
Open and fruitful.
I notice how I've already turned my back and all that which has been draining me,
Distracting me,
And frustrating me.
It is no more.
It is changed.
It is changing now.
I sense the dam of me repairing itself.
All the points inside of me where I allowed my energy to flow out and away,
Unrewarded,
Are patched up,
Knitting together.
I am strong and I am contained.
This beautiful ribbon of flow,
This path of light circles and swirls around me,
Beginning to fill me,
To fill me again,
Filling up my leg,
Filling up with gorgeous light that moves into me,
Around me,
And surrounds me full and buoyant.
It swirls up to the sky around me,
Walls of color and light.
Move my arms through this beautiful light,
Feeling myself swirl in it,
Supported by it,
Floating within it.
And I realize I can spend this energy however I wish,
And it will not be how I spent it before.
Oh,
This time,
This time,
I no longer need to try to force things or fix things or make them happen.
This light is filling me lusciously,
Richly,
And I'm reminded that I spend this beautiful energy of my life,
The force of my being,
The power of my soul.
I spend it on solutions and paths that my own flow brings to me.
These are the easy paths where what I do is rewarded,
Where I'm continuously nudged and moved perfectly in the right direction,
Where things come to me,
Where what I do yields the greatest and most perfect response,
Absolutely in keeping with my heartfelt and love-filled desires.
I return my mind to the things that previously drew me down with frustration or guilt,
Upset,
Any kind of low feelings.
I allow one in particular to rise to the surface,
That one thing that had so drained me,
Distracted me,
Called me off course.
And I say to my flow,
To all that is,
As I lift my arms in a glowing,
Beautiful light within this great lake of energy,
I say,
I feel these words,
Find me a way or release me from the desire.
And I can feel the meaning of that,
The commitment of that,
The response to that flicker and flutter through the energies of all that it is.
And inside me,
Pure relief.
Relief.
My flow will find a way.
It will put me on a path.
It will present to me what I need in the easiest and clearest,
Best possible way.
I release it.
I release it.
I release it.
I release it.
I release it.
And equally,
I feel a sense of being released from my desire all together because I allow my flow and my future,
My greater self,
Source,
God,
All that is,
To determine if there is something even better for me,
Even better that could roll right up and into my life once I let go of all those things I cling to.
Once I release the wrong directions,
The wrong outcomes,
Release me from the desire or find me a way either will bring me to a state of clarity,
Contentment,
And peace.
Solutions bound.
I can turn my head and see them everywhere.
Knowing flow,
My life,
It moves mountains.
It moves boulders.
It opens paths and it fills my lake.
It's filled me.
And I let myself continue to float and flow in this beautiful rippling light.
Full,
Drenched,
Receiving,
Allowing,
And ready.
Already walking the new path.
One completely free of frustration or longing.
One completely full of receiving,
Contentment,
And nourishing beautiful gifts.
Going where I belong,
Where I'm meant to be next.
I allow this image,
This great and beautiful lake that's filled my soul,
Filled my being,
I allow it to fade from my imagination.
Remembering,
Recalling my physical self and my present awareness.
Returning back from flow.
Flow.
And when I open my eyes,
I feel softened,
Released,
Purified,
Filled up,
And content.
