Deep Renewal: Flowdreaming For Rich Revitalization And Rampant Receiving - by Summer McStravick

COURSE

Deep Renewal: Flowdreaming For Rich Revitalization And Rampant Receiving

With Summer McStravick

Discover a powerful manifesting practice called Flowdreaming that can reshape your life, promote vast inner healing, and even program your future self. In this course, we’ll work with energies of nourishment, healing, and powerful manifestational energy to revive and relight your inner fire so you feel on track and begin receiving all that you desire.

HealingHappinessResilienceSpiritualityManifestationRecovery & HealingHealth & HappinessSpiritualityVisualization

Meet your Teacher

Summer McStravick
California, USA

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique for manifesting, healing, and growing inner emotional strength. She grew her multimillion-dollar brand, Flowdreaming®, into a worldwide destination for those seeking to breakthrough through higher levels of success, healing, and manifesting ability. Her coaching programs have graduated almost one thousand students. In addition, Summer’s books and podcasts have been used by over 180,000 people to transform their inner emotional landscapes as well as their external lives. Summer’s been teaching for 19 years. Previously, she was Dr. Wayne Dyer's producer and co-cost, worked for Louise L. Hay for a decade, and created HayHouseRadio.

read more

5 Days

1.5k students

4.8 stars

16 min / day

Healing

English

Lesson 1

Discover Your Flow

Dive into the delicious technique of Flowdreaming, where you’re led into beautiful emotional states that activate the manifesting energy of your life. Learn how to Flowdream and prepare for your journey into Flow.

read more

Lesson 2

Rejuvenate: Feel Energized, Luscious, And Passionate About Life

Experience pure flow as you’re guided into a state of ease, energy, and rejuvenation. You’ll call up your inner passion, heighten your internal energy, and experience a sense of ease and divine direction in your life.

read more

Lesson 3

Release: Create Ease, Release Frustration, And Find Strength

We daydream our way into a metaphorical landscape that shows the current amount of manifesting energy available to us. This is your life force, chi, qi, or prana. We allow this energy to once again fill us, nourishing our inner being and fueling our flow.

read more

Lesson 4

Create: Expand Your Options, Receive Your Desires, And Breathe In Relief

Initiate a vast array of positive options, solutions, or means with which your desire can develop and fruit in your life. Feel yourself receiving your desire in the best possible way, far surpassing anything you could have thought up on your own. Sense the universe offering you exactly what you need and want as you unleash the manifesting power of these emotions.

read more

Lesson 5

Envision Your Future Self

Manifesting is about consistency, focus, and feeling. Learn how to best utilize these Flowdreams for the quickest, most fulfilling outcome in your life.

4.8 (60)

Recent Reviews

Catherine

March 7, 2026

Wonderful! I needed emotional reconditioning and this course made it happen. Thank you!

Joyce

January 18, 2026

Really love the concept so I will work with this.

Jon

August 23, 2025

Hi Summer! This is amazing and so exciting. I love finding out about what I have evolved to know as reality techniques. I found it fascinating how you described this course as a gentle introductory transitional process from meditational processes. This is so new that I almost don’t know what to ask about it yet except I am curious to know how you discovered flowdreaming? Did you develop this on your own or did learning from other teachers along the way and their trachings fold into this? What is the history of flowdreaming? Why do you think feelings are so impotant to human beings? Best, Jon

Louisa

June 28, 2025

Really great content, but the instructor speaks like a kindergarten teacher getting her class excited and I found that distracting.

Heidi

April 12, 2025

A really good course that I will come back to 👍

Mary

February 23, 2025

Very powerful energy and insite here for clearly wittnesing and clearing emotions of the past!

Robyn

April 30, 2024

This course made me face emotional disappointment I was clinging to and open the door to release them. The flow dreams gave me a feeling of absolute peace and happiness

Maria

April 2, 2024

Thank you!

Samantha

March 31, 2024

These are wonderful! I will be bookmarking and coming back often.

More from Summer McStravick

COURSE

5

• 3 DAYS

Goodnight Moon! Sweet Dreams Manifesting For Children

by Summer McStravick

COURSE

4.8

• 7 DAYS

Ignite Your Manifesting Power: Unleash Abundance, Prosperity & Confidence

by Summer McStravick

COURSE

4.9

• 5 DAYS

Mastering Mercury Retrograde: Turn Chaos Into Clarity

by Summer McStravick

5 min

4.7

• GUIDED

Goodnight Moon: A Sleepy Bedtime Flowdream

Summer McStravick

16 min

4.8

• GUIDED

Overnight Riches Meditation

Summer McStravick

30 min

4.7

• GUIDED

Financial Abundance: A Manifesting Meditation

Summer McStravick

22 min

4.7

• GUIDED

Ultimate Loving Partnership: Manifest Your Soulmate

Summer McStravick

21 min

4.8

• TALKS

The Crafty Nook: A Sleep Story

Summer McStravick

21 min

4.7

• TALKS

If It's Time To Move On... Here's How

Summer McStravick

3 min

4.6

• GUIDED

And Now, Your Moment Of Zen

Summer McStravick

17 min

4.9

• GUIDED

•

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

8 min

4.7

• GUIDED

•

Instant Alignment: A Flowdream Meditation

Summer McStravick

16 min

4.7

• GUIDED

Deep Self-Love

Summer McStravick

Trusted by 35 million people. It's free.

Insight Timer

Get the app