Strong and fearless,
A flowdream meditation.
My eyes are closed as I relax and drift.
I breathe deeply in and hold it and slowly let it out at my own pace.
I breathe again,
Slowly and holding and releasing,
Relaxed,
Relaxed.
My forehead and brows release.
My jaw and neck let go of any tension and drop.
My shoulders release.
My abdomen sinks comfortably down into my hips and legs as my body rests.
I breathe and drift,
My mind emptying out,
Pouring out,
Letting go.
No thoughts,
No ideas,
No words,
Just sound and flow.
I feel myself floating in a thick layer of energy surrounding me,
An energy that gently billows forward into my future,
Into the next moment and the next,
A succession of moments strung through time like starry beads.
I twirl and float and glide along this path of time and potential.
I feel aligned,
Perfect,
Carried.
It feels good here,
It feels right.
I feel protected and safe.
I'm aligned to something much bigger and greater,
Something majestic and strong and yet so soft and gentle with me.
There's power and strength here and I am part of this power and this strength and,
If I want,
This greatness.
There is no separation here.
I've come to this place to let go of an energy,
A certain kind of energy I've become aware of in my life.
It's the energy of fear,
Of being afraid of someone,
Something or even some abstract possibility.
Fear has meant being confused or indecisive or feeling trapped or held in or even exposed.
Fear has worn so many different outfits but at its heart it's just fear and I see it now.
I'm aware of it and I'm here to do something about it.
I know that wherever fear is in my life,
I allowed it in or I created it.
And if I allowed it or created it,
I can disallow it,
I can uncreate it,
I can dissolve it as easily as I made it.
I feel fear,
Indecision,
Anxiety,
Doubt,
Lack of confidence or faith begin to peel itself off me in layers,
Starting with the area in which I know it's trapping me.
I've seen it there and it doesn't belong there.
I'm not meant to be trapped.
I'm not meant to be held back.
I'm not meant to be limited in any of my feelings or thoughts,
Desires or actions.
Any part of myself that I feel has been held back or I tell myself I can't or know there's a reason why,
A cause upset,
You might fail or you aren't good enough.
All those excuses and rationales that fear prances out in front of me,
They're made up.
They're untrue.
Fear has made them seem true.
Fear has made them seem real.
But they're not.
It's a choice I've made to believe them,
To believe in my fears.
I choose to no longer believe in my fears.
They continue to release from me layer after layer,
Through my skin,
Through my body,
Through the energy of me that floats through the vast flow of time and space.
A liquid light begins to melt through me,
Trapping each layer of fear in it like liquid amber,
Washing it down and away,
Out,
Out,
Through and out of me.
It pours out of my heart and chest,
Out from my abdomen.
Worry,
Anxiety,
Self-doubt,
Indecision,
Confusion.
Those all belong to fear.
I cast them out.
You are no longer mine.
You are no longer mine,
I say.
And in your place,
I receive in a soft,
Healing light,
A light from my flow that bathes me,
Warm,
Soothing,
Healing,
Taking the place of fear.
Smooth,
Strong,
And freeing.
I'm free to fear,
Free of fear.
I'm free from feeling powerless.
I'm free from that perspective.
I'm seeing things in a new way,
New openings,
A new expectation,
A perspective from the other side of fear,
A perspective that shows me how I continually make strong choices,
How I trust myself and my decisions.
I'm allowed to upset people,
And I can say no.
I can also say yes to things that other people say I shouldn't want or things that may upset them if I have them,
Do them,
Or become them.
I'm free from the fear of rejection,
Rejection from the world,
From my friends,
My family,
Clients,
Customers,
Anyone in my life.
I choose what's good for me,
And I allow those things that are good for me to flow into this space.
I receive them and accept them,
Free of fear.
I open to this.
I open to this exchange,
The exchange of the powerful,
Of the clear,
Of the strong,
Of the authentic,
Of the free.
I think about my future in whatever way I want.
I think about it now.
Whether it makes sense or not,
Or seems possible or not,
Is irrelevant,
For I never worry about what-ifs,
Or hows,
Or whens,
Or outcomes that may not be for my greatest good.
I never worry about these things.
I have no fear of these things.
They are not in my energy.
They are not in my life.
They are not in my flow.
I act on things now that I may have never felt able to act on before,
That I may have never felt able to move toward before.
But I'm moving now.
I'm moving now toward them.
I'm saying yes to them.
Yes.
I can have you.
I can be you.
As I allow this to happen to me,
This great expanding inside me of what's possible in my life,
I allow a question to rise up in me,
And I allow my flow and my greater self to offer me answers,
Beginning right this moment.
I ask,
What would I do if I knew I could not fail?
What would I do if I knew I could not fail?
I feel the answer,
The need,
The glow coming toward me,
Rapturous,
Excited,
Ecstatic that I have asked,
That I am open to this.
It's lighting up like a path in front of me,
A path I walk on now,
The path where I cannot fail.
Nothing stops me.
Nothing.
I'm not afraid,
I say.
I'm not afraid of you or you or you.
I'm not afraid of this or that or that.
I'm not afraid of any potential situation,
Not working out or going my way.
That is not in my alignment.
That will not be in my flow.
That is not me.
I am not afraid.
Flow guides me.
Flow clears my path.
Flow eases the conflict and the obstacles out of everything.
Flow finds ways of doing things that I can't even imagine,
But which I accept with my whole heart.
Fear of failure is no longer relevant.
Fear of conflict,
Irrelevant.
Fear of not being good enough,
Irrelevant.
Fear of hurting or upsetting others,
Irrelevant.
I know I'm acting from my heart,
From purity,
From goodness,
From my highest place.
And in the face of that,
The universe will always be on my side,
Clearing the way and rewarding me with everything I need.
I can already feel how in the days ahead fewer and fewer of my decisions will be based on that old,
Low feeling of fear.
I recognize powerlessness whenever I step into it on accident.
Oh,
I say,
That's a decision that makes me less powerful.
That's a decision that feels too safe.
That's a decision from my past.
I'm doing things now.
I'm choosing things now.
I'm moving toward things now,
In every area,
In my work and career,
In my relationships,
In my self-awareness and spirituality,
In my body and in any other place that comes to mind.
Every part of my life has been opened and free.
This feeling is so powerful in me.
I radiate strength and light in my flow.
I glow as I float,
Glide,
Twirl freely in this magnificent space of my greatest,
Deepest being,
Comforted and surrounded by Source,
By Light.
My arms are spread,
My heart is open,
And I am strong,
Strong and flowing.
Flowing deep,
Flowing pure,
Flowing aligned,
Freed from fear.
It cannot touch me.
It cannot hold me.
This template is set.
It is created.
It has been felt.
Therefore,
It is.
It is known.
And it is.
It is the choice.
It has been made.
It is present.
I am free.
And my life,
In the days and weeks ahead,
Continues to support this,
To support this awareness,
To support this decisiveness,
To support this knowing.
What the best choice is,
The best action,
The best thing to say that is authentic to myself,
My desires,
My vision,
And my flow,
As it continuously reveals itself to me.
I am truly beyond fear.
Now,
I'm choosing to release myself from the meditation,
To allow myself to continue to glide and feel and absorb and allow this to sink ever deeper into me,
Beyond fear.
