Deep love,
A flow dream meditation.
I allow my eyes to gently close.
I take a deep breath,
Allowing my chest to fill.
I release my breath slowly,
And I feel myself relax.
I continue to breathe,
Letting my breath become steady and deep.
All points of tension release.
My legs and hips settle in.
I allow my stomach to let go.
And now my heart and chest open and loosen.
My shoulders drop down,
And my neck is held lightly,
Weightless.
I feel my jaw let go and drop.
My eyes and forehead are the last to release,
As all of me is now relaxed,
Quiet.
Drifting.
I feel myself drifting.
I hear the sound of water running.
I imagine I feel warmth from sunlight,
And I breathe the fresh air,
Clear,
Clean,
And crisp.
It smells so new here,
In this gentle,
Drifting place.
I'm lying back on a blanket now,
With my eyes turned toward a small leaf,
Swirling slowly in a gentle pool of glistening water nearby to me.
I imagine I'm that leaf,
Moved by a gentle current,
Small and quiet,
Floating,
Relaxed.
I'm in a place of utter and perfect stillness,
Broken only by the movement of this leaf as it glides,
Guided and pushed by an unseen force.
I feel myself flowing forward,
Lightly bobbing,
Moving quicker toward some unknown destination.
And yet,
There's no fear,
No worry,
No concern.
Wherever I'm going is good and right,
And made for me.
It's a place deep within the interior,
An enchanted land.
I rise from the water,
From this energy that has carried me here,
Into this enchanted place,
Within everything,
Within the stars.
And I stand tall,
Strong,
My heart open.
There's nothing I fear here,
Nothing that doesn't kneel before me.
I'm in the land of my own heart,
The land of my true,
Deepest self.
The land where nothing is hidden from me,
And nothing is unknown.
I reach out with my mind,
With my heart,
And my energy,
Expanding and expansive.
I am within everything here.
This is my home.
I'm home.
This is my place.
I am known here,
And I am loved here.
I am accepted at every level,
Every layer of me.
Every experience I've ever had or created is accepted here.
It is what it is.
I simply am.
There is no judgment,
No judgment anywhere.
I again expand myself into the greater being that I am,
Like unfolding angel wings.
I feel my energy self expand and glow with light and strength.
I am developing and expanding.
I'm on a journey of self-discovery,
And like all journeys,
There's much variety,
Many different states to pass through.
And I'm doing this bold and brilliant,
The adventure that it is.
What does this say about me and my courage?
My curiosity?
That I would challenge myself to this ultimate journey called self-awareness.
Evolving,
Expanding,
Growing ever more close to my source self.
Evolving ever more what it means to feel truly loved.
Not for what I've done or learned,
But just for what I am.
I marvel at myself,
At this magnificent being that I am,
That I truly am.
I allow my heart to open and feel now,
Reaching out with my heart energy to sense and take in all the love that surrounds me here.
There's so much,
So much and so many different amounts and varieties.
Love that's present now in my life from all the beings I've touched with my presence.
I feel it,
I float in it,
I accept it,
I receive it,
I am it.
I feel the love even beyond this,
The love from all the non-physical beings and consciousnesses that surround me,
Which love me,
Understand me.
We cheer for you,
They seem to say.
We want to see you thrive and blossom.
You can do it.
We know you can and you will.
Oh,
And I ride this current of pure love to the next place where I sense the greatest understanding of all.
Where I feel the love of Source or God or the universal consciousness or simply all that is,
Whose love is like a warm blanket I can curl within.
This love is a bed of deep,
Broad acceptance.
It's a feeling that tells me you are part of me and I am part of you.
You are more than your physical body.
You are more than your mind.
You are more than the small accumulation of experiences you've had in life.
You are much more.
This great being that you are is so magnificent that the word love barely describes your immensity and beauty.
Remember this.
You are not just love.
You are wanted,
Needed,
And necessary.
You belong and you are given anything and everything your soul even considers desiring.
It is all spread before you.
You are truly part of Source,
Inseparable,
Inseparable.
Remember who you are and what you're becoming.
Love is a pale shadow in comparison.
You are loved and more.
Much,
Much more.
Love is.
And now,
Still holding this feeling inside you,
Deep inside and securely tucked away,
You're going to open your eyes whenever you are ready.
