The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation808 Followers
Catherine Wilde is a mom of three, Founder of Soul Care Mom, and Best Selling Author of Reclaiming Your Inner Sparkle. She’s also a life coach for moms, a yoga & meditation teacher, and the creator of the transformative membership Vibrant Mom Life. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app