Compassionate Motherhood: The Journey Of Navigating And Releasing Mom Guilt

As we dive into this soulful course, we'll explore understanding mom guilt, uncovering its roots and manifestations, as well as learning practical strategies to process and transform feelings of guilt. In addition, we'll dive deep into shifting your mindset towards lovingly embracing imperfection and self-compassion, infusing your days with simple and loving self-care, and so much more! As we go on this journey together you'll find insightful themes focused on various aspects of mom guilt as well as guided meditations and experiential practices to help you create transformation on your journey, and a compassionate and nurturing approach to self-discovery and emotional healing.