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Compassionate Motherhood: The Journey Of Navigating And Releasing Mom Guilt
With Catherine WildeAs we dive into this soulful course, we'll explore understanding mom guilt, uncovering its roots and manifestations, as well as learning practical strategies to process and transform feelings of guilt. In addition, we'll dive deep into shifting your mindset towards lovingly embracing imperfection and self-compassion, infusing your days with simple and loving self-care, and so much more! As we go on this journey together you'll find insightful themes focused on various aspects of mom guilt as well as guided meditations and experiential practices to help you create transformation on your journey, and a compassionate and nurturing approach to self-discovery and emotional healing.
Compassionate Motherhood: The Journey Of Navigating And Releasing Mom Guilt is an empowering course designed to guide mothers through understanding and letting go of guilt, fostering a deeper sense of self compassion and confidence in their parenting journey.
About this course
As we dive into this soulful course, we'll explore understanding mom guilt, uncovering its roots and manifestations, as well as learning practical strategies to process and transform feelings of guilt. In addition, we'll dive deep into shifting your mindset towards lovingly embracing imperfection and self-compassion, infusing your days with simple and loving self-care, and so much more! As we go on this journey together you'll find insightful themes focused on various aspects of mom guilt as well as guided meditations and experiential practices to help you create transformation on your journey, and a compassionate and nurturing approach to self-discovery and emotional healing.
Meet your Teacher
Catherine Wilde is a homeschooling mom of three, the Founder of Soul Care Mom, and the Best-Selling Author of Reclaiming Your Inner Sparkle. She is a life coach for moms and a yoga & meditation teacher. She is passionate about helping women get out of survival mode and release mom guilt so they can truly enjoy motherhood. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself.