Miriam Amavi

8.8k Followers

Miriam Amavi is a trauma-informed nervous system regulation- and somatics teacher, certified in Applied Polyvagal Theory in Yoga for Trauma Recovery. She is currently training in Somatic Stress Release at The Embody Lab. Through her own experience with anxiety and chronic symptoms, she found healing through nervous system regulation and self-compassion. Today, she passionately supports others in doing the same—offering guidance in both German and English.

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Reviews

Els Ottens-Timmer

May 29, 2026

Simple, but ever so effective! Thank you! 🙏🏻

Marita

May 26, 2026

Gentle & Beautiful. Thankyou Miriam 💫

Traci

May 16, 2026

Most soothing voice to regulate to. Very practical exercises.

Helen Grey

May 15, 2026

Lovely course. Some of the techniques I hope will help me become unstuck. Thank you 😊

Namita

May 12, 2026

Thank you for this wonderful course 🙏 It helped me a lot with reconnecting with myself to heal some of my self-abandoment wound.

Denise

May 12, 2026

Surprisingly easy yet effective at calming the nervous system! Thank you.

Susan

May 11, 2026

Hello beautiful 🍡🌺🌸🪻🎈Thank you so much for the wonderful session 🎏I’m smiling and enjoying every part of me 🫶🏼much love 🕉️Namaste

Pedro H.

May 10, 2026

Amazin, inspiring, allows you to stop and appreciate silence and talk to yourself ... great while taking important decisions for your life!

Bev Rommens

May 7, 2026

What a lovely session. I started the morning feeling very stressed but this really helped me feel grounded and with more space and ease. Thank you 🙏🏻💚

Patricia BELUCKY

May 7, 2026

10/10 you have such a calming voice that along with these exercises has definitely slowed down my anxiety 🙏❤️

About

Speaks Deutsch and English

Joined Insight Timer in November 2018


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