Miriam Amavi

9.5k Followers

Miriam Amavi is a trauma-informed nervous system regulation- and somatics teacher, certified in Applied Polyvagal Theory in Yoga for Trauma Recovery. She is currently training in Somatic Stress Release at The Embody Lab. Through her own experience with anxiety and chronic symptoms, she found healing through nervous system regulation and self-compassion. Today, she passionately supports others in doing the same—offering guidance in both German and English.

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Reviews

Lisa Andradez

Jul 29, 2026

That felt amazing, really woke me up and made me feel alive

Stephanie Florczyk

Jul 27, 2026

So beautiful and powerful. A great reminder of the loving magic that supports us all. Thank you. 🙏

Peggy Bull

Jul 26, 2026

Beautiful and comforting. TY

Matt

Jul 22, 2026

This was a really good somatic exercise that brought me into the present moment and helped me release stress, anxiety, and old emotions. Thank you so much!

Annette

Jul 22, 2026

So tiefgehend und berührend 💜 DANKE dafür🙏

Jonas

Jul 19, 2026

Wonderful 🧡

Brian Vaughan

Jul 11, 2026

Thank you!

Sven Lange

Jul 10, 2026

🍀👍

Vanessa Smith

Jul 6, 2026

I didn't even know I needed this meditation. What a gift when these moments happen. Thank you 😊

Mikio O

Jul 5, 2026

Amazing! 🙏

About

Speaks Deutsch and English

Joined Insight Timer in November 2018


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