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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Lisa found her calling in holding space that feels meaningful and transformative. Whether facilitating and guiding meditation, yoga, teacher training programs or co-leading equity and leadership initiatives, she prioritizes embodiment of the practice and collective learning. Lisa is nourished by her time in nature and discovering the natural playgrounds around the globe to run, walk, dance, and flow. In particular, Lisa finds joy in sharing practices that support healthy relationships and wellbeing through compassionate, accessible, and community-centred approaches.
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