Ingrid van Oostrom

Ingrid is a yoga teacher, death doula, horticulturist, author, and spiritual life coach. After years of teaching yoga, working in several gardens, and navigating grief she decided to combine her skills and set up her own holistic business to honour life, death, and nature. Ingrid assists people with creating meaningful life and sacred death through yoga on and off the mat, death doula services, and nature. Yoga on and off the mat gives us the tools to be able to process experiences fully, face discomforts, to respond instead of react, and to live in the present moment, and to honour transitions no matter how difficult. She also provides horticultural advice on how to create garden spaces to retreat to and create plant border for remembrance and healing. Follow her here for different yoga practices and talks through live events and tracks.

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