Why Your Comfort Zone Is Dangerous

Von Rianna Hijlkema

Was du lernen wirst

A comfort zone is something dynamic. It expands and shrinks. You only need to do something once to start making it familiar. And stop doing something once to start making it unfamiliar. In this short course, I will share a few steps that will help you get out of your comfort zone.

Rianna Hijlkema

Antigua Guatemala, Guatemala

Rianna is a multi-passionate serial entrepreneur living a nomadic life for the past 12 years. As a wilderness guide and nature-based coach, she supports involuntarily childless women who’ve lost their sense of purpose to redesign their plan A, so that they can be their own inner guides to fulfillment and happiness. Your donations will contribute...

Lektion 1

Is Staying In Your Comfort Zone Really That Dangerous?

There is a point in life, when after expanding our comfort zone enough to be satisfied that we tend to avoid crossing the line too often. We usually don’t handle uncertainty so well and because our mind will, by default, prefer to keep us safe, we will tend to stick with what we know. But what is happening when we are discontent with the current situation?

Lektion 2

Practical Steps That Will Help You Get Out of Your Comfort Zone

Let me take you through the following 4 steps: Step 1: Tell your mind what you really want it to do Step 2: Find a stronger reason than “I should” Step 3: Cut out the crap Step 4: Make what is unfamiliar familiar

Neueste Bewertungen

4.84

Thom

September 26, 2023

The four steps to achieve behavioral modification are exactly what I need to remember and practice. Thank you for your way of accomplishing change.

Deneen

September 11, 2023

Wonderful short course that is both memorable and actionable! I really liked that the four steps were listed in the questions afterwards. That made is super easy for me to grab a piece of paper to write them down. Thank you!

Peggy

September 4, 2023

Excellent short course with plenty of tools and tactics to shift out of the zone of comfort into growth & strength.

Jenny

August 16, 2023

There are new ideas here that are going to be so helpful like make the unfamiliar, familiar. I am going to re-listen in case I missed anything.

Greg

May 15, 2023

I am really enjoying your courses! Short, to the point, and reiterate what I know and giving me the kick! Thank you!

Lisa

May 15, 2023

This whole move has been out of my comfort zone. And to know I cannot go back.

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