Letting Go Of The Need For Control

Von Clint van Heerden

Was du lernen wirst

‘Letting Go Of The Need For Control’ invites you to explore what happens when you stop trying to manage every outcome and start trusting life’s natural rhythm. Over three short sessions, you’ll learn to recognize how control shows up in your thoughts, your emotions, and your daily actions — and how to soften its grip. With calm, practical guidance, you’ll move from tension to trust, and from striving to flow, one small step at a time. Music attribution: Harmony of the Earth by Alex Creative Commons CC BY 3.0

Clint van Heerden

Stellenbosch, South Africa

Clint, a Chartered Accountant (SA) with a Masters in Education (Information and Communication Technology), is dedicated to fostering growth in others. With a remarkable 15-year tenure in people development, Clint led global training initiatives, and designed interactive training experiences. Beyond work, he enjoys running, wine tasting, travel, and reading.

Lektion 1

Seeing Control For What It Is

This lesson helps you recognize how the need for control quietly shapes your thoughts, emotions, and actions. You'll explore why control often comes from care and fear, rather than from strength or weakness. By bringing gentle awareness to these moments, you begin to loosen the mental and emotional grip that keeps you tense and reactive.

Lektion 2

Trusting What You Cannot Control

Today's session focuses on building trust — in yourself, in others, and in life’s natural rhythm. You'll learn that trust doesn't erase uncertainty but changes how you meet it. Through small acts of release, you begin to experience calm and confidence where anxiety once lived.

Lektion 3

Living In Flow, Not Control

The final lesson explores what it means to live in a state of flow rather than force. You'll discover that letting go doesn't mean giving up; it means participating in life with openness and curiosity. By practicing presence and allowing things to unfold, you create space for ease, connection, and freedom.

Neueste Bewertungen

4.65

Andrea

January 18, 2026

Thank you very much. I've been trying to trust the flow of the universe, tap into the good, etc. But somehow, I'm feeling weary in my mind and not very rested, a little impatient. It's a relief to look at letting go of control as a practice. I can take these small steps: Resist the urge to double check, step back from monitoring tasks, etc. Thanks again!

Ann

December 8, 2025

What an excellent course! Every word was meaningful and of great value. Your definition of trust was truly eye opening for me. I always thought of it as blind optimism. Now I see it completely differently and it’s opened up a whole new perspective for me. I’m truly grateful for your wise teaching!

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