The Breathwave

Rowena & Silvano are passionate meditation and breathwork coaches from Perth, Western Australia. They worked very stressful jobs and found the only way to cope in these stressful environments was to practice meditation and breathwork everyday. Just 10 minutes per day changed their lives and they are hoping you can commit to being mindful everyday for just 10 minutes with them.

Read more

Reviews

Teri Trujillo

Dec 14, 2025

Amazing

bea Prieur

Aug 31, 2025

Good job thanks you so much

bea Prieur

Aug 23, 2025

Awesome I am full energy with serenity

jenny

Aug 2, 2025

I found this really soothing after a killer workout

Avi Charlton

Jul 3, 2025

Love this to start my day

Peter Pan Dunning

Jun 26, 2025

Loving all the new material, keep it coming! Thanks for your steady guidance, perfect pace, and gentle voices. Your sessions have become a regular part of my morning routine and I am grateful for you both. Namaste 🙏

Hannah Dellacroce

Jun 6, 2025

Loved this! Truly felt significantly better after doing this. Nice pacing too

Aoife

May 15, 2025

Beautiful, love the bee humming breath. Thank you 🫶

Krystal H

Feb 5, 2025

❤️👏❤️👏❤️

Janice CMMI

Dec 21, 2024

Was my first time and I really enjoyed, the guidance was perfect, I am curious about the cognitive peace, is it because with all of the breaths more oxygen is going to the brain, therefore making it stronger? I ask because I’ve just been diagnosed with the beginning of cognitive issues so I’m very focused on that, of course thank you again. It was delightful

About

Speaks English

Joined Insight Timer in October 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app