Restful Medicine

Algonquin, ON, Canada

3k Followers

The Restful Medicine: Meditations for Sleep and Wellbeing Podcast was born from the san kalpa of bringing peace and more ease everywhere and to everyone who is ready to receive. It is with the deepest love and intention that I share these meditations with you. Om Shanti Om.

Reviews

Florencia Adúriz

Jun 18, 2026

Beautiful. Thank you for your soothing kind voice and peaceful music .

Sasha 4936

May 7, 2026

Feeling peaceful after an eventful day. Together we are One 🌬️✨ Namaste

Anne

Mar 31, 2026

Beautiful in every way. Thank you! 🙏🏼 Namaste.

Jo

Feb 24, 2026

This opened up something in me and I just sobbed and sobbed. I think it’s very powerful because I don’t cry. Thank you.

Dawn M

Feb 15, 2026

Wonderful. What a beautiful expressive journey. Thank you. 🙏🏻🪷

Suki

Nov 30, 2025

This was great. I passed out and slept soundly for 8 hours. Thank you so much 🙏🫶❤️

Vit T

Nov 12, 2025

So divine, so beautiful, speaks directly to me, very grateful🙏❤️

Dianne Gerard

Oct 21, 2025

I just found you hear on IT. I look forward to hearing more of your recordings. Thank you ✨💜🧘🏻‍♀️

Dianne Gerard

Oct 21, 2025

Very relaxing and soothing. I liked the somatic quality of this. My headphones are not the best quality so I couldn’t hear much of the music.✨🙏🏼💜✨

Laurence

Oct 8, 2025

Thank you Elke, I listened as part of Module 9 teacher training! Beautifully inspiring, I really appreciated how you crafted the whole session around the theme of water, using powerful words and imagery! Your voice is very soothing as well, looking forward to trying more of your nidras ☺️

About

Speaks English

Joined Insight Timer in April 2021

www.johayoga.com

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