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Ashley Chymiy

Ashley is a certified teacher of mindfulness and compassion meditation, and an ICF-certified whole person coach. She supports empaths and conscious leaders in meeting themselves with love, cultivating self-trust, finding their flow, and sharing their gifts with the world. Certified mindfulness & compassion meditation teacher, ICF associate certified coach (ACC), whole person certified coach (WPCC), M.A. peace studies, B.A. world religions.

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Reviews

Lynda Orescanin

Oct 21, 2026

Thank you for sharing this course. It was the best gentle reminder that I have the choice to turn off my doomsday reel that runs in the background of my days. I choose to turn it off more frequently when I catch it running. Thank you! ☮️💟🕉️

Alison Hills

Oct 17, 2026

I absolutely loved this course. I wish it was longer!

Alessia

Oct 17, 2026

If 6 stars were available I would give it that. Jst what I needed centering on my own energy and letting others go. 🙏

Kori Rae

Oct 15, 2026

A beautiful short course on cultivating more gratitude in your life. I love it in the mornings before I jumped into mom mode. Thank you 💖

Michel S

Oct 12, 2026

I will trust my body’s healing power!

Susan

Oct 11, 2026

The teacher’s demeanor is wonderful. Gentle and accepting. My favorite exercise was looking back at things I’d hoped for 5 or 6 years ago and realizing how many of them came to fruition. It was an eye opener and very reassuring. Thank you! 🩷😊🙏🏼

Anne

Oct 10, 2026

Wry lovely and inspiring meditation 💖Thank you 👏🏻

Clear Moon

Oct 6, 2026

LOVED this challenge❣️Thank you so much!! I've heard many of these concepts over & over before but your affirmations in Day 3 & 4 engendered a radical shift in my thought patterns from ideas to actual feelings!! I'm open to more of your practices!

Cathy Baz

Oct 5, 2026

Thank you for this course. It's a beautiful, enlightening one that really got me thinking. Your soothing, gentle voice is lovely. Thank you again.

Caitlin Leigh

Oct 4, 2026

So beautiful and soothing. Thank you for this blessed gift 🎁 💜🤗

About

Speaks English

Joined Insight Timer in March 2021


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