Deep Sleep: Surrender, Non-Attachment, Ease

This soothing audio blends gentle affirmations with calming music to gently guide you into a restful sleep, while embedding beliefs of surrender, trust, non-attachment, and ease deep within your unconscious mind.

While you sleep, these affirmations will empower you to let go of things outside of your control – other people's opinions, events in the past, and external circumstances – and embrace life as it is in this moment, from a place of compassionate non-attachment. You can show up fully as the most authentic version of yourself, and take action in your life with courage and inspiration, trusting that each step forward will create positive ripples of change.

The affirmations are intentionally at a soft, low volume to encourage your conscious mind to relax. You may listen and follow along until you drift to sleep, or simply allow the soothing music and evening sounds to gently carry you away.

Reviews

Thank you for the uplifting and positivity so well spoken in this meditation! The softness of your voice Is like silk flowing through my heart & soul! 🙏🕊️

Lovely words! Especially after a trying day 💛

Zo many nice and inspiring affirmations in a row, very creative! The constant flow of these very well spoken affirmations calms my mind down like a murmuring brook. 💙

I loved all the words you said and I felt very uplifted and reassured and supported. I would have liked the words spoken a bit slower.

Thanks