Good Things Are On Their Way: A Daily Gratitude Practice - by Ashley Chymiy

COURSE

Good Things Are On Their Way: A Daily Gratitude Practice

With Ashley Chymiy

If you’ve been feeling a little off-track, a little disheartened, or like life hasn’t quite turned out the way you imagined, this gentle four-day course is here to help you create a simple daily routine to reconnect with gratitude, abundance, and what’s already quietly working in your favor. In just a few minutes a day, you’ll explore a down-to-earth, heartfelt gratitude practice—one that doesn’t ignore the hard stuff but instead helps you see your life with more positivity and joy. Together, we’ll notice the everyday miracles, honor what truly matters, make peace with the messy middle, and welcome in the good that’s still on its way. You don’t have to feel grateful to start—you just have to be willing to notice. Come as you are. No pressure, no perfection, just presence.


Meet your Teacher

Ashley Chymiy is a certified mindfulness and compassion meditation teacher living in beautiful Boulder, Colorado with her husband, daugher, and rescue animals. Ashley believes we all have the inner resources to lead ourselves and others with courage, kindness, and insight. But sometimes, we can lose sight of the good in our lives and get tunnel vision on everything that's not working -- which saps our motivation and derails our progress toward our goals. This course, "Good Things are on the Way," is an invitation to reconnect with the spirit and gratitude and abundance, and create mental and emotional space in your life for good things to flow in. May the insights and practices shared in this course assist you in welcoming positive new connections, opportunities, and experiences into your life. Ashley has an MA in Peace Studies and BA in Religious Studies and Philosophy, and is an ICF-certified (ACC) whole person coach, and the host of the Mind Made Up podcast. She supports mindful leaders around the world in owning their voice and authentic message with confidence.

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4 Days

5.8k students

4.9 stars

8 min / day

Abundance

English


Lesson 1

Gratitude For Everyday Miracles

Even when life feels ordinary or off-track, quiet miracles are unfolding all around you. Today, we’ll begin to shift your lens—to notice the subtle gifts that support you every single day, often without you even realizing it.

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Lesson 2

Gratitude For What Really Matters

It’s easy to get caught chasing things that don’t truly fulfill us. In this session, we’ll reflect on what actually brings meaning—so you can give more attention to the moments, people, and experiences that make life feel rich and real.

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Lesson 3

Gratitude For The Messy Middle

Life doesn’t always make sense while you’re living it. Today, we’ll explore how to find gratitude in the “in-between” seasons—the uncertain, imperfect, still-becoming parts of your story that are shaping you in quiet ways.

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Lesson 4

Gratitude For What's On The Way

The future can feel uncertain—but it might also be holding more goodness than you expect. In our final session, you’ll practice trusting in what’s ahead and staying open to the beautiful, unexpected gifts life is still preparing for you. Would you like a longer course on gratitude? Leave a comment to let me know! I'm eager to here what else you'd like us to learn together.

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4.9 (753)

Recent Reviews

Danie

July 18, 2026

This course was the first gratitude experience that resonated after years of trying. Thank you!

Deedee

July 18, 2026

This was so beautiful and meaningful it made me realise what I already have to be grateful for in my life it truly resonated with me thankyou so much

Linda

July 17, 2026

Made me feel good listening to this

Libby

July 16, 2026

I really enjoyed this course! The length of each lesson, everything behind the lessons was perfect and I learned a lot. I would love more!

Charmian

July 16, 2026

Wonderful course, beautiful voice, gave me hope for the future and helped me focus on all the good that is already in my life

Chrissy

July 15, 2026

Her voice is very kind and gentle. I woke up with “heaviness” on my brain and in my soul.. I found her meditations… the past few days, after listening, I felt lighter. I will definitely be coming back to her 4 lessons frequently to keep my soul full of gratitude.

David

July 14, 2026

Very original. I enjoy 20 minute sessions

Lisa

July 14, 2026

This gratitude practice is a wonderful way to start the day. I grateful for it.

Don

July 12, 2026

Love!! 🥰

Hits

July 11, 2026

Wow!! I am going through some really tough times and came across this 4 day course which I did in one evening because each session was so comforting and soothing and I felt a shift in my brain, emotions and feelings. Thank you so much and looking forward to a deeper dive in gratitude with your guided meditations. God bless you 🙏

Richard

July 4, 2026

I find this very comforting and soothing. It gives me hope for the future and unfortunate today. I love learning growing and being a better person. Thank you.

Sara

June 30, 2026

A lovely liitle boost to my gratitude practice. Thank you for this course. 🙏

Tricia

June 28, 2026

Ashley’s gratitude course brought me to a place of peace and hope when I needed it the most.

Zahra

June 27, 2026

A very sweet and beautiful short course which set me Up for the day every morning, thank you for the beautiful words of wisdom spoken in a soft happy voice full of hope !

Melanie

June 7, 2026

Loved this course. I would love to do more

Ann

June 4, 2026

Great course! Highly recommend if you need hope

Gretelg2

June 4, 2026

Thank you for sharing this powerful course , 🙏🏻✨

karen

June 1, 2026

Nourishing course I will definitely repeat. Thank you

Carolyn

May 29, 2026

Excellent - the daily practices were individually good and worked together beautifully.

Amylouise

May 24, 2026

Thank you. Dats 2 and 3 were exactly what i needed right now.

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