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Where Are My Answers?
4.8
6 dias

Where Are My Answers?

Por David Gandelman

Comece o Dia 1
O que você irá aprender
Many meditators complain that they only experience the busy mind's activity during meditation, missing the deeper stillness where answers arise. With gentle precision in this course, David illuminates how our questions become entangled with mental noise and energies that obscure our ability to find our answers. Through a series of 6 lessons, David will teach you how to release resistance by recognizing when you may try to control, force, or analyze that which simply needs space to reveal itself. Throughout these guided sessions, you'll: Learn to identify and assess where you are on your journey toward finding answers Recognize and release unhelpful energies you've been running through your questions Call back your scattered energy to create space for clarity Release external influences that cloud your inner wisdom Ground yourself and your questions to invite deeper insights Discover how true answers flower naturally from your shifts in consciousness David's approach reveals that the deepest answers emerge not from effort but from a willingness to be present with what is, allowing the natural intelligence of life to unfold through us. Come and join him on this journey.

David Gandelman

Boulder, CO, USA

David Gandelman is an author and spiritual teacher, whose mission is to awaken souls on their path of growing into being more human and living an enlightened, purpose-driven life. His meditations have been streamed millions of times on Insight Timer.

Lição 1
What Is My Question
In this lesson, you will learn to identify a meaningful question and visualize it, assessing where you truly stand about finding an answer. Are you on step 2 or step 10? Through radical self-honesty, you'll recognize your question's current energy and acknowledge your relationship to it. This first step transforms questions into quests.
Lição 2
Giving The Question Space
This meditation helps you observe what kind of energy (anxiety, fear, confusion) you've been running through your question, creating exhausting loops. You'll learn to dial down this energy and give the question breathing room without the pressure to find immediate solutions. This practice creates essential space for new insights to emerge.
Lição 3
Calling Your Energy Back
In this practice, you will reclaim energy you've been pouring into your question, allowing it to return in its raw form. As you fill yourself with your own energy, you'll experience more space, awareness, and clarity. This reorientation shifts your relationship to the question and interrupts depleting thought patterns.
Lição 4
Releasing External Energies
This meditation helps identify external influences—others' judgments, expectations, or demands—that have affected your ability to find answers. By visualizing these energies draining away, you'll reconnect with your authentic path. This gentle process allows the question itself to receive a healing.
Lição 5
Grounding Your Question
In this lesson, you will learn to ground both yourself and your question through visualization, creating stability and neutrality. Approaching questions from a grounded state enables direct, honest observation without manipulation or avoidance. This grounding reveals previously unseen facets of the question and prepares you for insight.
Lição 6
Finding Your Answers
This final meditation guides you to sit with your grounded question and allow insights to naturally emerge. You'll learn that answers flower from your shifted energy and transformed consciousness rather than from seeking. This practice helps integrate insights as you recognize that your answers have been within your questions all along.

Avaliações Recentes

4.84
89
Michelle M
Michelle
November 17, 2025
Thank you for this course. I got to experience the heavy energy I was putting on my question and by the end of the course I realized it wasn’t the question itself I needed but the permission I got to release the question itself.
Annebel Courtens
Annebel
October 9, 2025
Thank you for this inspirational series
Richard Burke
Richard
September 18, 2025
This is an Amazing course which helped me shine the “Light” of awareness on my answer! I AM the “Flower” and the answer was with me the Whole time! Thank you, thank You, THANK YOU! 🕊️💖🙏 🌻
Diane Carr
Diane
June 10, 2025
I had an amazing shift from the when question to why, which evolved into acceptance vs denial. It will be the next topic of conversation with my therapist. Thank you, David for this important work. 🙏💕
Nada C
Nada
May 18, 2025
Thank you David great course well done 👏👏😘🤗🌻
Chrissy Kenna
Chrissy
May 16, 2025
💎🙏💎
roxanne
roxanne
May 4, 2025
An absolutely amazingly helpful course! David inspires & motivates, once again! Thank you from the bottom of my heart! ❤️
Laura
Laura
April 29, 2025
What a wonderfully unique and helpful course. Thank you!
Alice
Alice
April 28, 2025
This is an exciting new way to approach life’s questions as they come up. I never thought of a question having energy. To have the tools to sit with the energy of the question open stores to solutions and answers. Thank you, David. (And please start using a lower toned bell on your meditations. Some of us have a sensitivity to high-pitched noises.)
✨Sharon✨
✨Sharon✨
April 28, 2025
Thank you
Shalini Booluck
Shalini
April 24, 2025
So beautiful, as always David 😍 Thank you for guiding me to the answers. I will definitely do this course again with a different question 💕

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