Lesson 1
What Is A Soulmate?
Welcome to the first day of our series! Attracting a soulmate can sometimes feel intimidating. It can trigger feelings of not being enough, like we’re running out of time, or that everyone else seems happy.
Throughout this course, we’ll be releasing limiting energies and stepping into a deeper resonance with life and what we truly desire. As we open our own hearts and shift into being true to ourselves, we’ll be able to attract someone who’s true to themselves and aligned with the depth of our being. This could be a romantic partner, a life partner, friend, pet, or even a creative collaborator.
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Lesson 2
The Obstacle Is The Way
Today, we begin our second lesson by embracing our resistance to giving and receiving love. We’ll explore whatever we think is holding us back from our desires, whether that’s an energy of not feeling worthy of love, that a soulmate is unattainable, or anything at all.
This is the energy we’re going to become aware of in meditation and work through together. We’ll shift our deepest obstacles into an energy and openness that allows you to receive love, recognizes you are worthy, and creates space to begin manifesting a soulmate.
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Lesson 3
Roadblocks, Limitations & Beliefs
Now that we’ve identified the energies that block our ability to give and receive love, and to attract a soulmate, let’s step deeper into our beliefs. Limiting beliefs often form following difficult experiences. Beliefs also act as a filter for how we see the world, and in this case how we relate to soulmates and intimate relationships.
Join me in this lesson’s meditation to become aware of our beliefs, and to release our resistance to meeting those moments in our lives, ultimately releasing the energy that binds us. We’ll update our limiting beliefs from a place of love and neutrality, creating an opening for new possibilities in our lives.
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Lesson 4
A Season, Reason, Or Lifetime
There’s a great quote, “Every relationship has a season, a reason or a lifetime.” Many of us have partners from past relationships and even friendships to who we still feel some level of attachment. These people may have been soulmates for a season in our lives. In some cases, maybe we thought they were a soulmate, but they ended up being something else, perhaps a life lesson.
In this meditation, we will work on healing and letting go of our attachments to people from our past, who either weren't quite right for us, or who we lost and felt hurt by. It can be scary, I know! You’ve got this. I’ll see you there.
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Lesson 5
Self-Love
Now that we’ve shifted and released energy, it’s time to prepare our energy to attract a soulmate. Our first step is to begin to truly love and accept all of ourselves. There’s a great quote, “You better fall in love with the person you’re going to spend the rest of your life with — which is you.” Many times, we unconsciously seek someone to love the parts of us we can’t quite seem to love and accept ourselves, or even save us.
Join me in today’s meditation to amplify your self-love, self-acceptance and to radiate a loving vibration out into the world. When we are truly ready to bring in a soulmate in, we’ll be able to meet them in a safe and healthy connection with love.
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Lesson 6
Mastering The Fear Of Failure & Success
One of the biggest challenges of being in a relationship with any type of soulmate is being authentic and honest. Allowing ourselves to truly be seen and loved, and allowing ourselves to really see and love someone else can be scary and vulnerable.
Let’s take an honest look at our fears around how afraid we might be of not finding our soulmate, or of finding one and possibly being rejected. In today’s meditation, we will cultivate a sense of clarity, neutrality, and even confidence around what it is we are ready for.
Let’s uncover and meet our fear together, release it and shift our energy.
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Lesson 7
What Qualities Are You Looking For In A Partner?
Congrats on passing through the first gate of initiation in the Soulmate Series! We’ve worked all the energies inside around fear, roadblocks, self-love, and limitations. In the second part of this series, we’re going to get really clear on what we’re looking for in a soulmate, as well as what we want to bring to the relationship.
We each add different and unique qualities. Today. Let’s discover what qualities you’re looking for in a soulmate. What does that energy actually look and feel like in meditation? Let’s go experience it.
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Lesson 8
What Qualities You Are Looking To Share With A Partner?
Relationships are not a one-way street. We’ve taken a deep look at the qualities we are looking to receive from our soulmate, let’s now get clear on values and energies we would like to bring to the relationship.
In any soulmate connection, it’s vital to rise to the occasion with an open heart and to meet the other as we truly are. If we desire a partner to show up in a certain way, we must take responsibility for our energy and how we show up for others.
In today’s meditation, we will develop clarity around what we desire to share with a soulmate, and we’ll begin to cultivate this energy inside ourselves.
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Lesson 9
Seeing Your True Connection
As part two of the Soulmate Series comes to a close, we are going to get even more specific about the quality and type of relationship we are calling in. What do you want this relationship to look like? How do you want it to form and feel? What do these details look like to you?
In this lesson’s meditation, we are going to visualize with a deeper clarity what it is our heart truly desires to create. When I say visualize, I do not mean to imagine. We will be going deep into stillness and allowing our “vision” to connect with an intuitive truth inside of us.
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Lesson 10
Sending A Hello To Your Soulmate
Welcome to section three of the Soulmate Series! We’ve worked on the past, we have healed and even begun to let go. The next part of the series is about raising our energy to create a new present where we are ready to receive and give love.
As we step into creating our relationship, allow yourself to deepen into the knowing that you are extraordinary and that you have something really special to offer. We are going to bring in somebody who can meet you in that place. Remember, you are a soul and being in a human body. This ephemeral part of us can extend beyond space and time.
In today’s meditation, we will begin to say hello to a soulmate and being who resonates with you at a very deep level.
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Lesson 11
Setting Your Vibration
You may be feeling ready to open up to love. You may even be ready to attract a soulmate and to show up for them the way you need and desire them to show up for you. When we create anything in life, we need to set our energy and to be in the right vibration or frequency to attract it.
In this lesson’s meditation, we’re going to set our energy through the body’s energy centers to create a space for our soulmates to land and find us. Repeat after me, “I am ready to receive a soulmate.”
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Lesson 12
Manifesting For Someone We Love
Throughout the series, we’ve been focusing almost entirely on ourselves and our future soulmates. This can lead to tunnel-vision, which stiffens our energy.
In today’s meditation, we are going to manifest a soulmate for somebody else. You can choose someone who you love and care about, or someone you barely know who you may sense is ready. One of the best ways to create is to step out of our own way and to feel compassion and empathy for others. Being of service is one of the deepest forms of connecting, and energetically speaking, it loosens us up.
I’ll see you there!
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Lesson 13
Meeting Our Soulmate With Clarity
A common question that arises on the journey to manifesting a soulmate is, “How specific or general should I be?” Well, it depends. Is there something deep inside your soul that feels true for you, like a particular quality or experience that must be part of the equation?
At the same time, when we do our inner-work, it’s important to surrender and leave space for life. Perhaps it’s more about letting go of our confusion, releasing the past, and finding clarity. In this meditation, we’ll look inside ourselves and discover our clarity.
The answer is inside you and the amount of specificity is up to you.
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Lesson 14
Awakening Of The Heart
Welcome to our final lesson! Hopefully, you’ve been shifting your energy, releasing some of your past beliefs, and creating space in your energy for a soulmate. Remember, patience is key and a beautiful energy to rest in.
In Lesson 13, we focused on stepping into the center of our heads and inviting our soulmates into that space. With manifestation, we need both clarity of mind and a receptive heart. In our final meditation, we will be focusing on opening our hearts to receive our soulmates. We'll also be deepening our self-love.
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