Lição 1
Understanding The Flow - Creativity Connection
In this lesson, we explore the connection between flow and creativity with an invitation to see where we have already experienced this in our own lives. We also dive into seeing how this state of flow and creativity allows us to access our true potential
Lição 2
Becoming One With The Flow
In this lesson, we explore our connection to nature which is always in flow. We look towards blending with what is around us so that we can spend more time in that place of connection and flow.
Lição 3
Effortless Awareness And Knowing
In this lesson, we explore awareness and knowing as a gateway to accessing the flow and creativity that are always there. We explore how easy it is to fall back into presence once we know that thought is at play and are aware of its impact.
Lição 4
Overcoming Resistance And Misconceptions
In this lesson, we explore resistance to how we are in any moment as a blocker of flow and creativity. We dispel the misconceptions that we are meant to be in flow all the time and how we can fall more easily back into flow once we see this.
Lição 5
Embracing The Flow State
In this lesson, we learn to say “yes” to everything with the realization that when we don’t, we are in a place of resistance and not flow. We are also encouraged to connect to the magic that emerges when we embrace the flow state.
Lição 6
Oneness With Nature And Self-Realization
In this lesson, we take an even deeper dive into the sense of oneness that we are with nature. We also learn about the self as a construction of thought and how that is not who we really are.
Lição 7
Surrendering To Being And Creating More
In this final lesson, we consider how to create more not from a place of hustle and pushing but from a place of flow. We explore how surrendering to ‘what is’ can be the key to this rather than being in a place of resistance and wasting energy.