Life Transitions — Finding Clarity In Change

Por Kiran Patel

O que você irá aprender

In this course we will take a look at what occurs when you find yourself navigating changes in your life. How we need to allow for the grief of this change to appear and how we can use our values to shape what is to come. Where your own inner guidance can anchor you into your new chapter.

Kiran Patel

Birmingham, UK

Kiran is an artist, writer and creative mentor working under the name of Illustrating Rain. Both through her art and writing she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative...

Lição 1

The Emotions Of Transition

We can find ourselves faced with a transition whether we chose it ourselves or circumstances presented it to us. In these moments we are faced with the grief of losing what was once familiar whilst feeling unanchored to the present moment. In this lesson we allow ourselves to process the emotions that are arising so that we can move through them.

Lição 2

Your Values As Your Guides

In this lesson we take a look at re-evaluating our values as we move into this new phase of our lives. We see how our values can help guide and shape what we are choosing to create as we embark into a new world.

Lição 3

Recognising Your Strength In Its Many Forms

We have a pre-conceived idea about what strength looks and feels like, but in this lesson we take a look at the many forms that it takes. And how we can come to see that our ability to ask for help or to let our emotions be felt is also a sign of strength and our resilience.

Lição 4

Creating A Vision For Your Next Chapter

In this final lesson we take a look at how we hold volition and the power to guide and shape our new chapter. That we can take what we have learnt from our past and rebuild with an aligned set of values.

Avaliações Recentes

4.8

Nicole

July 3, 2025

I thought it was lovely. Going through the end of a relationship and the talk and journal prompts felt very supportive.

Kiran Patel's Collection

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