12:30

Deep Healing Meditation

Name: Deep Healing Meditation
Uploaded: 2021-09-02T14:51:02.000Z
Duration: 12 min 30 s
Channel: Tracey Soghrati
Description: This deep healing meditation combines breathwork, visualization, self-compassion, self-love, and self-forgiveness. It's perfect for any practitioner who is ready to embrace all that they are and to let go of self-limiting thoughts and behaviours.

by Tracey Soghrati

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This deep healing meditation combines breathwork, visualization, self-compassion, self-love, and self-forgiveness. It's perfect for any practitioner who is ready to embrace all that they are and to let go of self-limiting thoughts and behaviours.

Healing Meditation Breathwork Compassion Self Love Self Forgiveness Acceptance Body Scan Loving Kindness Self Healing Self Compassion Self Acceptance Extended Exhale Breathing Pause Breathing Awareness Visualizations

Meet your Teacher

Tracey Soghrati

Toronto, ON, Canada

Meet your Teacher

Tracey Soghrati

Toronto, ON, Canada

© 2026 Tracey Soghrati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.