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Magic Morning Meditation

Name: Magic Morning Meditation
Uploaded: 2023-05-26T18:03:50.180Z
Duration: 14 min 18 s
Channel: Tracey Soghrati
Description: This morning meditation will set the tone of your day. You will calm the mind by focusing on your breath, and use visualization to explore your values and intentions for the day. The meditation ends with positive emotion priming to set you up for success in creating and maintaining a purposeful life and stable mood.

by Tracey Soghrati

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

709

This morning meditation will set the tone of your day. You will calm the mind by focusing on your breath, and use visualization to explore your values and intentions for the day. The meditation ends with positive emotion priming to set you up for success in creating and maintaining a purposeful life and stable mood.

Meditation Calm Positive Emotions Stillness Values Purpose Intention Setting Meditative Stillness Affirmations Breathing Breathing Awareness Intentions Moods Mornings Morning Meditations Self Affirmations Values Reflection Visualizations

Meet your Teacher

Tracey Soghrati

Toronto, ON, Canada

Meet your Teacher

Tracey Soghrati

Toronto, ON, Canada

© 2026 Tracey Soghrati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.