Free Meditations for Letting Go

Meditation Topics

Letting Go

Letting Go involves releasing attachments, negative thoughts, and past experiences to create space for new possibilities and inner peace.

Letting Go Breathing Letting Go Of Control Letting Go Of Thoughts Letting Go Of Expectations Letting Go Of Worries Letting Go Of Judgment Letting Go Of Future Letting Go Of Fear Letting Go Of Desires Letting Go Of Resistance

Featured tracks

Browse featured tracks on letting go from our library.

4.9guided•21 min•

Letting Go Letting Go

Ocean DYNN

5guided•11 min

Surrender & Let Go Meditation

Jai Harvey-Yin

4.9guided•21 min•

Letting Go Letting Go

Ocean DYNN

Popular tracks

Browse free tracks on letting go from our library.

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.8talks•2 min

Poem: She Let Go - Safire Rose

John Siddique

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.7guided•12 min

Meditation for Depression

Franko Heke

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8music•7 min

Thank You

Carrie Grossman

On-demand courses

Discover premium courses by leading experts to learn about letting go.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.7

10 days

How To Sleep Effortlessly

by Hilary Jackendoff

If you have a hard time falling asleep, are looking to sleep more soundly or wish to learn how to switch off your thinking mind, you've come to the right place.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

10 days

Sleep Chronicles: Bedtime Stories To Calm Your Restless Wandering Mind

by Saqib and Charles

Drift naturally into sleep through a deepening story that takes you out of your thinking mind and into natural rest.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

Newest tracks

Browse the latest letting go tracks from our library.

guided•3 min•

The Bed Can Hold What You Did Not Put Down

Meditaai | Camila & Pedro

5guided•9 min•

Letting Go And Allowing Manifestation To Flow

Lai Tattis

guided•25 min

Sleep Meditation & Deep Rest: Release The Day

Jana Shala

guided•4 min•

Sunday Without The Need To Improve Yourself

Meditaai | Camila & Pedro

5guided•3 min

The Bed Can Hold What You Did Not Put Down

Meditaai | Camila & Pedro

guided•5 min

Manifestation, Energy Embodiment Play – Day 21

Csilla Szabo

music•479 min

Autumn Wind and Leaves for Sleep

Rob Cohen

5guided•9 min•

Relationship Anxiety: Calming Meditation

Scarlett Grace

guided•14 min

Gentle Guided Slumber

Gabrielle Barry

5guided•14 min

You Can Let Go Now – Sleep Meditation

Daniel Yvker

5guided•43 min

Wired But Exhausted? | Muscle Release & Nervous System Reset

Aidan Byrne

talks•54 min

Spiritual Wisdom From The Apple Tree

Kat Bucciantini

5guided•2 min

Interrupt Unworthiness – In 2 ½ Minutes

Ilia Grace

5talks•494 min

Where Peace Grows – Bedtime Story #5 (8 Hours)

Violet 108

5talks•11 min

Where Peace Grows – Bedtime Story #5 (Short Version)

Violet 108

5guided•11 min

Let Go Of What's Anchoring You

Max Ryan

guided•23 min

Spring Renewal Sleep Meditation, A Gentle Inner Renewal

Mary Mac Gillavry

4.7guided•9 min

Stop Overthinking At Night | Calm Your Mind For Sleep

Lai Tattis

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Letting Go

Letting Go involves releasing attachments, negative thoughts, and past experiences to create space for new possibilities and inner peace.

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