Healing Mist For Digestion - Relieve UC | Crohn's | IBD Pain

This is an updated version of a guided meditation I made a few years ago! I made a few tweaks in the wording and added a lot more space for silence. This mediation will act as a tool for you to use to help ease energy blocks in the digestive system, intended for those suffering from Ulcerative Colitis, Crohn's disease, Acid Reflux, and IBS, but it can be used by whoever is listening. Return to this meditation whenever you may need it.

Reviews

Great meditation for helping me get some sleep- I’m a coeliac who has regular digestive issues- bloating
Thank you 💕

Lovely healing meditation-resonated with welcoming the pain as a teacher and trusting my body to heal. Thank you 🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺

Ruthie 💖🙏✨ your digestion medications are a continuous support system for me now. I lay down with such despair and rise calm, with hope 💛 Thankyou endlessly.

Thank you for steering my mind body discomfort. It really calmed my fears and settled me. My heart goes out to all who experience these symptoms on a regular basis. I was so restless but grateful i was at home and not traveling for work when i experience d this digestive situation. Bless you for the words, the knowledge, the soothing sounds and music. Bless you for sharing your own ways through this and suggesting acceptance and breathing.

Very helpful, calming and soothing. Thank you very much.