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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineRoskilde Psykologerne
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Her kan du lytte til Roskilde psykologernes guidede mediationer. De guider mindfulness, compassion focused therapy og mindful self-compassion. Roskilde Psykologerne har mange års erfaring med undervisning og formidling af mindfulness og er blandt de første, der er uddannede Teacher Trainers i Mindful Self-Compassion ved Center for Mindful Self-Compassion.
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